Suits star Rick Hoffman has revealed the secrets behind his jaw-dropping .
Showbiz
Unrecognizable Suits star, 56, leaves fans stunned as he reveals secrets to his bombshell transformation
Suits star Rick Hoffman has revealed the secrets behind his jaw-dropping weight loss. Hoffman, 56, unveiled his shocking physical transformation last month with...
last month with a photo showing his slimmed down-physique - prompting one Instagram follower to ask for the secret behind his weight loss.
'Intense intermittent fasting and keto diet. No ,' Hoffman replied.
Intermittent fasting involves a person limiting their caloric intake to either certain hours of the day or days of the week, to lose weight and control eating habits.
A keto diet involves almost entirely avoiding ingesting carbohydrates in order to trigger a state of ketosis, which is when the body burns stored fat for energy, which in turn helps people lose weight.
Hoffman's results left fans absolutely stunned.
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Suits star Rick Hoffman has returned to Instagram after undergoing a major transformation with a slimmer physique and longer hair
Hoffman played Louis Litt on the drama series Suits
'Wow didn't recognize him for a sec,' one remarked in the comments section.
'You look amazing!!!' one posted.
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: 'At the age of 23, I had the biggest challenge I ever had. I got struck with major anxiety where I would be woken up and I felt like I was jumping out of my skin 24/7 in this nightmare.
'I was diagnosed with OCD, but this was back in 1993 when nobody really knew what the hell that was, and when you see things from a different perspective like that, where you feel like your world is impending doom around the corner every day, you see the world incredibly differently than other people.
'Had I not had that happen, I never would have made it with any career. It was a real quick slingshot through life lesson to really know where you stand on this planet, which is just with everyone else.
Rick spoke about his time on the show to Entertainment Focus in 2016, saying: 'Every season there is some unbelievable conflict that he has to overcome.
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'Every year it's like ‘how the hell am I going to do this as an actor? How the hell am I going to accomplish what they want me to accomplish?
'It's scary as hell, challenging as hell and then more times as not rewarding as hell when I feel like I'm proud of what's been done.'
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