Katherine Ryan has revealed exactly what she eats in a day to stay healthy for her four children - and what to avoid.
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The Canadian comedian, 42, who shares her children with husband Bobby Kootstra, gave birth to her recent child, a baby girl named Holland, in October 2025.
Katherine has revealed exactly what she eats in a day to keep her sensational figure and stay healthy for her family.
She explained how she is breastfeeding which has left her 'constantly hungry' and she often eats foods that are considered dinner for breakfast.
She said: 'For example, today I had a spicy Korean chicken with rice and a buttery crumpet, followed by berries, yogurt and granola.'
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Katherine Ryan has revealed exactly what she eats in a day to stay healthy for her four children - and what to avoid (pictured in 2024)
Recent pictures of Katherine showed the star sizzling in a plunging lace bodysuit (pictured this month)
When it comes to lunch, Katherine told Closer magazine she either skips it or will have an apple and some cheese.
Dinner time at the Ryan household usually sees everyone enjoy the same dish, which Katherine admits is typically prepared by her husband Bobby, such as cod fillets with mash or a chicken pie.
'In the evening I might snack on popcorn with a glass of wine,' she added.
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Katherine said she avoids bread as she 'doesn't enjoy it'.
Her go-to takeaway is an Indian, typically ordering a paneer or a 'really spicy curry', paired with mushroom rice or lemon rice.
Katherine recently underwent a face lift procedure that cost £16,000 as she displayed the results during a public outing.
The invasive procedure took place just eight weeks after she gave birth to her fourth child, Holland, last October.
While she had hinted about having cosmetic work done at the time, she has not disclosed any details until just last week.
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The Canadian comedian, 42, who shares her children with husband Bobby Kootstra, gave birth to her recent child, a baby girl named Holland, in October 2025
Katherine is already mum to Violet, 16 - and Fred, four, and daughter Fenna, two (pictured)
She said on her podcast Telling Everybody Everything: 'The surgery was a facelift. Yes, a full facelift - a little bit of fat transfer to my cheekbone area, and a small bleph[aroplasty].
'A bleph is when they take a tiny bit of your eyelid skin, though not too much, and then they'll usually - to avoid hollowness, put a little bit of fat back in there too. So I had some fat put in like my upper face, my eyelids, and then I had a facelift.'
Katherine added that the surgery was as much an emotional milestone as a physical one after being pregnant six times in five years, having suffered three miscarriages alongside the births of her three children with husband Bobby Koostra.
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'Almost metaphorically I needed to do something, to reclaim my identity, to reclaim my autonomy, to claw back the face that I had in, like, 2019.'