Tilly and Holly Ramsay enjoyed quality time together at an exercise class on Thursday as they shared insight into their extreme workout regimes.
The daughters of TV chef Gordon built up a sweat on the pilates reformer machines before posing together for a sweet mirror selfie.
Both showcased their toned physiques with Tilly, 24, in stylish black Lulu Lemon workout gear, while Holly, 26, wore an oversized sports jacket with leggings.
Aspiring chef Tilly, who completed a gruelling Iron Man Triathlon in last year, revealed she was enjoying a break from her usual running regime.
She captioned the post: 'A love Thursday evening with @Hollyramsaypeaty', before adding: 'A nice change from running today'.
In October Tilly beat both her dad Gordon and mum Tana in the Iron Man after completing the 70.3-mile course.
Tilly (L) and Holly Ramsay (R) enjoyed quality time together at an exercise class on Thursday as they shared insight into their extreme workout regimes.
The daughters of TV chef Gordon built up a sweat on the pilates reformer machines before posing together for a sweet mirror selfie
She said at the time: 'Competing with my family made the whole experience so special…and it was really nice to put Dad in his place today!'
'Triathlon has given me a new way to challenge myself and stay grounded, and I can see why so many people become so passionate about it. I'm just starting to cook with IRONMAN, this will not be my last!'.
Meanwhile Holly regularly works out with Olympic husband Adam Peaty, 31, with fitness expert Monty Simmons .
He told Hello: 'This is a result of consistency, dedication, and hard work. This is not something that you can achieve in a matter of weeks. This is clearly months and months and months of hard work and very dedicated nutrition and diet adherence'.
'You're not going to achieve this in a matter of minutes unless you're already in very, very good shape, You can see that Holly's body fat is probably around the low teens, which is very hard to achieve for women. You have to really be on a low-calorie diet and in a calorie deficit to be shedding that body fat in order to achieve that.'
It comes after 's sister Bethany spoke about his feud with his family, revealing she's been divided between loyalties towards her mother and Olympian brother.
She had been accused of ' having attended sister-in-law Holly's hen do and their wedding at Bath Abbey in December.
While the tension shows no signs of easing between the sparring members, Beth told the Daily Mail that she has now made peace with her mother Caroline, 60, for the sake of her children.
The former Strictly star, who completed a gruelling Iron Man Triathlon in Greece last year (pictured) revealed she was enjoying a break from her usual running regime.
In October Tilly beat both her dad Gordon and mum Tana in the Iron Man after completing the 70.3-mile course (pictured on Strictly 2021)
Meanwhile Holly regularly works out with Olympic husband Adam Peaty
Beth, a carer who has an eight-year-old son and five-year-old daughter, told the Daily Mail it has been a 'very difficult time', adding, 'I'm caught right in the middle of the row.
'But I've made up with mum really for the children. They adore her and she is a great grandma and a good mum.'
Beth, who is engaged to partner Daniel Rogerson, 37, said it was 'very sad' that Adam had banned their mother from the wedding, saying: 'It was a shame and very sad she couldn't go.'
She hinted she had tried to act as a go between the warring pair, but said she couldn't help, noting, 'we as Peatys are very strong minded people'.
Beth admitted that her head was turned by all the glitz and glamour of a celebrity world, yet a family source claimed that she has since distanced herself from the Ramsay clan.
In response, Beth shared: 'It's a wonderful world, a very different one to the one we know.'
Of her new relatives - chef Gordon, wife Tana and influencer daughter Holly - she said: 'They are a good family and made me feel very welcome.'
She added that she had 'no idea' when she would become a bride and marry her fiancé, saying: 'I don't know when we are getting married - it won't be on the Ramsay scale!'
Beth's comments come as a family source claimed that she had been 'a bit of a snake'.
They told the Daily Mail: 'Beth had a glimpse into a different life and sold her soul by backing Adam to be part of it.
'She's come running back to mum and they have reconciled.'
The mother-of-two had attended the Ramsays' wedding ceremony as maid of honour, with Beth and Holly's two sisters, policewoman Megan and aspiring chef Tilly, all wowing in floor-length red satin dresses.
While it may come as a shock that Adam and his sister have now apparently moved in different directions, given they seemed to have a close relationship, the source suggested they are not as friendly as it seems and 'they were never close growing up'.
The insider added: 'Also Beth holds a lot of resentment for Caroline being missing from her childhood when she was taking Adam on his swimming trips.'
