Kelly Osbourne has made a heartfelt post about grief, saying it is 'the quiet weight you learn to carry'.
The media personality's father Ozzy tragically died of heart failure at his Buckinghamshire home on in July last year, aged 76.
Taking to Instagram on Friday, Kelly, 41, wrote: 'Some grief doesn't end. It changes shape. It becomes the quiet weight you learn to carry, the ache woven into your days.
'Making it through doesn't mean leaving it behind. It means finding the strength to live and love and keep going even with forever resting in your heart.
'When grief feels endless and disastrous, like it's unmaking you from the inside out, surviving isn't about conquering it. It's about enduring it.
'It's about standing in the wreckage of our own heart and whispering, "I am still here," even when every part of you feels shattered and like you don't want to be here!'
Kelly Osbourne has made a heartfelt post about grief, saying it is 'the quiet weight you learn to carry'
The media personality's father Ozzy tragically died of heart failure at his Buckinghamshire home on in July last year, aged 76 (pictured together in 2014)
Taking to Instagram on Friday, Kelly wrote: 'Some grief doesn't end. It changes shape. It becomes the quiet weight you learn to carry, the ache woven into your days'
It comes after Kelly's mother Sharon marked her very first Valentine's Day without Ozzy as she shared an heartbreaking post.
The businesswoman, who had been married to the Black Sabbath legend since 1982, poignantly remembered her one and only soulmate, seven months after he passed away.
In the emotional Instagram tribute, Sharon posted a snap of their hands locked, captioning: 'Forever Valentine,' alongside the infinity sign emoji.
The family's appearance at the afterparty came after their emotional reaction to the Grammys' heartfelt tribute to the rocker legend.
His legacy was celebrated during the ‘In Memoriam’ segment, with a powerhouse performance of his Black Sabbath classic War Pigs by Post Malone, Slash, Duff McKagan, Chad Smith and Andrew Watt.
Standing in the audience, the Osbourne family couldn’t hold back tears as the music swelled.
Kelly was visibly shaken, flanked by Sharon, who dabbed at her eyes, while Jack stared ahead, jaw tight as he tried to maintain his composure.
It comes after Kelly's mother Sharon marked her very first Valentine's Day without Ozzy as she shared an heartbreaking post
The businesswoman, who has been married to the Black Sabbath legend from 1982, poignantly remembered her one and only soulmate, seven months after he passed away
The trio's grief was unmistakable, their expressions reflecting the raw weight of the tribute - even as Kelly revealed she had been bracing for the moment while walking the red carpet.
'It means more than I can express into words,' she said during the official Grammy’s red carpet live stream.
'To see his peers and this community cherish him in such a way, and in a way that he deserves. It’ll be very emotional.'
Ahead of the ceremony, Kelly described the loss of her dad as the 'hardest thing' she'd ever been through and revealed the daily rituals she does to keep his memory alive.
Supported at the ceremony by fiancé Sid Wilson, with whom she shares three-year-old son Sidney, she told PEOPLE: 'I won't lie. I won't be one of those people that say I'm fine because I'm not. That's the hardest thing I've ever been through in my life.
In the emotional Instagram tribute, Sharon posted a snap of their hands locked, captioning: 'Forever Valentine,' alongside the infinity sign emoji
'But I have my man, and I have my gorgeous baby, and my mom and my brother and I so bonded. I didn't think we could ever get more bonded, but we did.
Before adding: 'People usually say, "I'm great" [Months after a death of a loved one, but] I'm not doing so great.'
Kelly explained how she always lights a candle and keeps a seat empty at her table in memory of Ozzy as well as wearing a special locket, describing him as 'one of the greatest men to ever live'.
She said: 'It's under my dress, you can't see it, but it has his picture in it, and my baby opens it every day and gives it a kiss and says hi to Papa. And every time I see the clock at 11:11, I know that's him talking to me.'
