Jennifer Aniston and her 'love guru' boyfriend Jim Curtis have been dating for nearly one year and the couple's way to overcome 'flare-ups' has now been revealed.
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The 57-year-old actress first sparked romance speculation with Curtis last year in July, with the pair going Instagram official in November 2025.
The life coach, 50, offered insight into his relationship with the Friends alum during last week's episode of the Ced With Intention podcast.
'I spend a lot of time with my girlfriend,' he explained. 'We spend a lot of time in the house together. Sometimes, we can have, like, little things that flare up.'
Curtis added, 'We have the opportunity to be silent, angry, [we] could leave the house, think about it and meditate on how to change it.
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'Or we can say, "Hey, this is what happened, I'm sorry," and do the repair and then go and work on making sure it happens less or doesn't happen again.'
Jennifer Aniston, 57, and her 'love guru' boyfriend Jim Curtis, 50, have been dating for nearly one year and the couple's way to overcome 'flare-ups' has now been revealed; seen in 2025 in L.A.
'I spend a lot of time with my girlfriend,' he explained. 'We spend a lot of time in the house together. Sometimes, we can have, like, little things that flare up'
He further expressed that 'once you make a repair and it just happens five more times, no one trusts it.'
During his podcast appearance, Curtis additionally advised that couples should 'pre-game the rules' when it comes to a relationship, including when it comes to communication.
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'We both have to work on ourselves. I can't fix you, you can't fix me. But we have to at least be in agreement, "This is gonna happen when we have this discussion."'
The life coach then explained that both he and Aniston have 'had discussions where, before anything bad happens, "In this situation, do you need time? Do you need 10 minutes to yourself to think about it or do you want to get into it immediately?"
'"Is it okay if we sleep overnight or are you the type of person who, if you go to bed angry, it's really painful for you?"' he added.
'I think there needs to be, especially in a romantic relationship, you need to pregame the rules to this thing that you're doing.'
Aniston and Curtis first ignited romance speculation when the pair were spotted in Mallorca over the Fourth of July weekend last year.
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The two were then seen on other occasions such as on a double date night with Courteney Cox and her partner Johnny McDaid.
During his podcast appearance, Curtis additionally advised that couples should 'pre-game the rules' when it comes to a relationship, including when it comes to communication
'I think there needs to be, especially in a romantic relationship, you need to pregame the rules to this thing that you're doing,' he added
Aniston and Curtis first ignited romance speculation when the pair were spotted in Mallorca over the Fourth of July weekend last year; seen in 2025 in L.A.
Just two months after they were first publicly seen together, Aniston shared an Instagram photo series in September 2025 - with some fans speculating that one of the snaps featured Curtis.
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In November, the lovebirds went official with their relationship on Instagram when the actress shared a black and white photo to celebrate her beau's 50th birthday.
Aniston could be seen wrapping her arms around Curtis as she stood close behind him.
In the caption of the post, The Morning Show star sweetly typed out, 'Happy birthday my love Cherished ❤️.'
Just a few days later, Curtis also jumped to his own Instagram page to share a photo series - with Aniston making an appearance in some of the images.
'If this is a dream I don't want to wake up. ❤️,' the hypnotist had written in the caption.
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While recently talking to Elle, the Hollywood actress opened up about her boyfriend's profession.
'Hypnotism is one of the many things that he does. He's quite extraordinary, and helps many, many people.'
'Hypnotism is one of the many things that he does. He's quite extraordinary, and helps many, many people,' Aniston said; Curtis seen in September 2025 in NYC
When it came to her 57th birthday celebration, a source told Us Weekly that the pair enjoyed a 'low-key dinner and night in; seen in 2025 in L.A.
She also gushed, 'He's very special, very normal, and very kind, and wants to help people heal, move through their trauma and stagnation into clarity. It's a beautiful thing to commit your life to.'
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Earlier this month, Curtis uploaded a birthday tribute to Aniston on social media and included photos of the pair since sparking up a romance.
When it came to her 57th birthday celebration, a source told Us Weekly that the pair enjoyed a 'low-key dinner and night in.'
The couple spent the holiday season together with the life coach sharing how he first met the actress on the Today show last month in January.
'We were introduced by friends,' he expressed. 'We found out that we had mutual friends and we started to just chat.'
Curtis further shared, however, that their relationship didn't begin right away and instead took some time to blossom.
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'It took a long time, but we chatted for a long time and became close,' he explained before revealing that both he and Aniston have been spending time together for 'months.'
Over the past weekend, Aniston and Curtis reached a major milestone in their relationship as they celebrated their first Valentine's Day together
Aniston was previously married to Brad Pitt from 2000 until their divorce in 2015. She later tied the knot to Justin Theroux in 2015 and divorced in 2018; Aniston and Pitt seen in 2004 in Cannes
Over the past weekend, Aniston and Curtis reached a major milestone in their relationship as they celebrated their first Valentine's Day together.
She jumped to her Instagram stories to share a photo of heart-shaped candies that had 'Cutie Pie' printed on the box.
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Her boyfriend could be seen slightly blurred in the distance as he held a small smile on his face.
Aniston was previously married to Brad Pitt from 2000 until their divorce in 2015. She then went on to tie the knot with Justin Theroux in 2015 with the former couple divorcing three years later in 2018.