Jane Seymour, 75, confesses she'd 'end up in the hospital' if she did this workout

has always had a 'try anything' attitude about maintaining her sensational 5ft 3in figure, but there's one type of exercise she won't add to her fitness regimen.

'I've had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I'm way too A-type,' the 75-year-old winner told Fox News Digital on Sunday.

'I want to win! Which means that I can never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot.'

Seymour (born Joyce Frankenberg) continued: 'I'll end up in the hospital or something, so my approach is to try everything, but do it the way that I know I can. So, I listen to my body.'

Instead, the Harry Wild producer-star does ballet barre, sit-ups, light weights, walking up and down hills, Pilates and Gyrotonics.

As for Seymour's diet, she sticks to Mediterranean fare, stays away from most starch and drinks very moderately (except while filming) but she never wants 'to think I'm on a diet.'

The Dr. Quinn, Medicine Woman alum grows her own organic food and has chickens at her Malibu home, but she only consumes one big meal a day around 1:30pm.

As for plastic surgery, the British grandmother-of-four admitted on in 2022 that she had her 'breasts improved' at age 40 as well as a 'minor' eyelift in the nineties.

The 75-year-old Emmy winner told Fox News Digital on Sunday: 'I've had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I'm way too A-type' (pictured March 26)