Trinny Woodall was in high spirits as she took on The Lady Garden Foundation Family Challenge in Battersea Park, London on Saturday.
The beauty entrepreneur, 60, flashed her toned abs in a bright pink top, teamed with maroon leggings and trainers.
She accessorised with pink sunglasses and opted for a natural makeup look during the charity walk.
Trinny posed at the finish line with pal Jenny Halpern Prince and the pair couldn’t contain their smiles.
The Lady Garden Foundation, which started in 2014, is a national women’s health charity, raising awareness and funding for gynaecological health.
Trinny Woodall was in high spirits as she took on The Lady Garden Foundation Family Challenge in Battersea Park, London on Saturday
The beauty entrepreneur, 60, put on an animated display while making her way around the course
It comes after Trinny declared she will continue to take hormone replacement therapy (HRT) ‘until she dies’.
Trinny has previously opened up on going through early menopause and said she will ‘do everything’ to ease her symptoms.
Revealing a day in her life to The Sunday Times , Trinny detailed her morning routine, including the supplements she takes when she wakes up.
She explained she takes high dosage of liposomal vitamin C, calling it ‘a miracle vitamin’ and added: ‘I’ll be taking HRT until the day I die.’
She has also changed her diet to better help her body as she has grown older, revealing she has the same breakfast every day – ‘a big bowl of steamed broccoli, omelette and two slices of toasted pumpernickel bread’.
Trinny also explained that she has turned her back on her usual indulgence of four sugars in her tea.
She explained she has cut out sugar entirely from her diet after reading The Glucose Revolution by Jessie Inchauspé, which looks at how sugar effects the body with age.
flashed her toned abs in a bright pink top, teamed with maroon leggings and trainers
She accessorised with pink sunglasses and opted for a natural makeup look during the charity walk
Trinny posed at the finish line with pal Jenny Halpern Prince and the pair couldn’t contain their smiles
Strictly’s Katya Jones donned a brown padded jacket and black leggings
British Olympian Aimee Fuller donned a leopard print coat
The pair had fun after completing the course
Trinny posed at the finish line with pal Jenny Halpern Prince and the pair couldn’t contain their smiles
Trinny previously spoke about how she had made this change in order to combat the symptoms of menopause.
Speaking to the Sydney Morning Herald in November, she said: ‘Going through menopause is confronting and confusing. Our bodies and skin start to feel strange.
‘During this time you need to think about how certain foods can trigger symptoms. I always ask myself – am I eating too much sugar that I can’t process during menopause?’
Last year, the What Not To Wear star admitted that menopause can be ‘incredibly debilitating’ and vowed to ‘do everything’ to ease her symptoms.
In October, Trinny told The Shift podcast: ‘I do all general hormone treatment but I stimulate my brain, I do meditation, I do strength training four times a week. I want to look after my body tremendously, so it can look after me’.
She explained she believed that going through 16 rounds of IVF triggered her early menopause .
The businesswoman gave birth to daughter Lyla in 2003 through fertility treatment after struggling to conceive.
But soon after, and still in her early forties, Trinny admitted that she felt like her ‘mojo had gone’.
It comes after Trinny declared she will continue to take hormone replacement therapy (HRT) ‘until she dies’
She explained she was offered antidepressants after seeing ‘lots and lots’ of medics, but claims she was later told by Dr Erika Schwartz, author of The Hormone Solution, that she had actually undergone an early menopause caused by IVF, with each round having supposedly shaven a year off her cycle.
Trinny told the podcast: ‘I read this book called The Hormone Solution which she [Dr Schwartz] wrote. And I went to see her in New York and she just laid it out for me.
‘She said, “You did 16 rounds of IVF, that’s about 16 years of your cycle because each time you do a round of IVF you produce 10-12 eggs and that’s what you’re producing in a year”.
‘Never been told that. I wouldn’t have given a s*** because I had Lyla. But it was interesting that my mum went in at 57 and there I was at 43 and so I’ve been very focused on it.’
Trinny said she only had a ‘few symptoms’ of early menopause, but that she didn’t recognise them straight away.
