Trinny Woodall, 62, Reveals Odd Workout Secret!

has revealed the bizarre workout she does each morning to keep her bowel movements regular.

The beauty brand owner and fashion influencer, 62, took to social media to share her hack with her followers.

In the clip, Trinny could be seen in just her bra with a pair of blue shorts on as she stood on a vibrating board.

As her assistant asked her what she was doing, Trinny replied: 'This is actually my morning routine sometimes, okay?

'But all these things contribute to different things in my life.'

Holding weights in her hand and donning a LED face mask, she continued: 'So this vibrating plate is really good to help me have a poo in the morning.'

Trinny used the rest of the video to explain what each of her LED masks helped with and her exfoliating routine beforehand.

Fans flooded her with replies, with one writing: 'New sleep paralysis demon unlocked';

'You look like a superhero. TrinWoman'; 'There is a method in the madness cos you still look in your 40s!';

'Whatever you are doing it’s working girl . You look amazing !!'; 'I think you've room for one more device there Trinny';

'This is a work of art'; 'I love everything about this!' 

Earlier this month Trinny as she showed off her ageless complexion. 

Trinny's low-key celebrations took place at her stylish London home which kicked off with breakfast following student Lyla's return from studying in Madrid.

The birthday girl, who , was then joined by a huge group of female pals including Susannah and TV's Tania Bryer.

Trinny, looking stylish in leopard print, beamed cosied up to her nearest and dearest as she enjoyed a lavish lunch before being surprised with a gifted vacuum cleaner.

She captioned the post: 'Such a joyful birthday today surrounded by my favourite girlfriends and family. Lyla came over from Spain.

'She made me the most glorious cakes for breakfast and gorgeous thoughtful presents. Girlfriends came over for lunch and Zak and Alfie made it. Such a cozy day'

Trinny, who became a mother for the first time in 2003 when she gave birth to Lyla with her late ex-husband Johnny Elichaoff, who died in 2014, recently opened up on her battle to become a mother. 

During an appearance on Fabulous magazine's No Parental Guidance podcast, she explained that she even What Not To Wear while suffering miscarriages.

She fronted the show with Susannah Constantine who she says helped her discover her maternal instincts.