Thom Evans flaunts his sculpted abs and expresses his eagerness to ‘begin a family’ with fiancée Nicole Scherzinger in their upcoming wedding cover shoot.

Bintano
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Thom Evans showed off his chiselled abs as he shared his excitement to ‘start a family’ with his fiancée Nicole Scherzinger while covering Men’s Health UK.  

The former rugby player, 39, who became engaged to the singer, 45, last June, discussed their upcoming wedding for the magazine’s May edition. 

In the accompanying photoshoot, Thom posed for a series of shirtless snaps in the gym as he showed off his new approach to training. 

He revealed: ‘I’m looking to get married soon. I proposed to my fiancée in June 2023. It was one of the best days of my life. 

‘Getting married to her and starting a family is something I can’t wait for.’

Thom Evans flaunts his sculpted abs and expresses his eagerness to ‘begin a family’ with fiancée Nicole Scherzinger in their upcoming wedding cover shoot.

Thom Evans, 39, showed off his chiselled abs as he shared his excitement to ‘start a family’ with his fiancée Nicole Scherzinger while covering Men’s Health UK

The former rugby player, who became engaged to the singer, 45, last June , discussed their upcoming wedding for the magazine's May edition

The former rugby player, who became engaged to the singer, 45, last June , discussed their upcoming wedding for the magazine’s May edition

While giving an insight into his relationship with Nicole he also explained how she had notice an improvement in his ‘energy and lust for life’ since he adopted a ‘more functional’ training regime. 

‘My fiancée, I kid you not…randomly the other day she said she’d noticed a difference in me. I explained everything about Lingo [a biosensor and app he’s using to monitor glucose levels in real time] and she said that she wasn’t so into the science, but that she had definitely noticed that my energy and lust for life have been more consistent. 

‘I was always one for having my big three meals a day and maybe two snacks, one in the mid-morning between breakfast and lunch and then one before I go to bed. Just making small tweaks to that has been huge. Eating until I’m three-quarters full, eating at least two hours before I go to bed and drinking three litres of water a day.

‘When I was in my early twenties, I just wanted to look big, you know? If I looked big then I thought I felt good, but it didn’t really serve a purpose. Now that I’m a bit older, I realise that you just feel so much better if you can use your fitness.’ 

Nicole and Thom first met when he starred on Celebrity X Factor in 2019, with Thom claiming he had ‘hit the jackpot’ with Nicole.

The singer has made no secret of wanting to get married and said she hoped she would find The One who will make ‘the heavens sing’ on her wedding day. 

The pair first became properly acquainted when his group Tristar knocked on Nicole’s dressing room door and thanked her for not sending them home amid their stint on X Factor: Celebrity.

Thom revealed that flirting with the Don’t Cha hitmaker wasn’t even on his mind when they entered her room as he didn’t think he stood a chance, but said there simply was an ‘instant attraction’ between them.

He revealed: 'I¿m looking to get married soon. It was one of the best days of my life. 'Getting married to her and starting a family is something I can¿t wait for'

He revealed: ‘I’m looking to get married soon. It was one of the best days of my life. ‘Getting married to her and starting a family is something I can’t wait for’

In the accompanying photoshoot, Thom posed for a series of snaps in the gym as he showed off his new approach to training

In the accompanying photoshoot, Thom posed for a series of snaps in the gym as he showed off his new approach to training

While giving an insight into his relationship with Nicole he also explained how she had notice an improvement in his 'energy and lust for life' since he adopted a 'more functional' regime

While giving an insight into his relationship with Nicole he also explained how she had notice an improvement in his ‘energy and lust for life’ since he adopted a ‘more functional’ regime

He explained: 'My fiance¿e, I kid you not¿randomly the other day she said she¿d noticed a difference in me... that my energy and lust for life have been more consistent'

He explained: ‘My fiancée, I kid you not…randomly the other day she said she’d noticed a difference in me… that my energy and lust for life have been more consistent’

Nicole and Thom first met when he starred on Celebrity X Factor in 2019, with Thom claiming he had 'hit the jackpot' with Nicole

Nicole and Thom first met when he starred on Celebrity X Factor in 2019, with Thom claiming he had ‘hit the jackpot’ with Nicole

He told The Sun: ‘It wasn’t even in my thought process to try it on with Nicole because it would have been unprofessional and she’s so lovely and stunning in every possible way. I was just like, “She’s out of my league”.

The former Scottish international rugby union player went on to say that it was his grandmother who inspired him to ‘pluck up the courage’ and talk to Nicole as he recalled her motto: ‘If you don’t ask, you don’t get’.

Thom reflected that he rejected the idea of sliding into the popstar’s DMs as he didn’t think it was the ‘done thing’ and would be ‘awkward’, but instead felt it was right to have an old fashioned face-to-face conversation.

He added that he’s ‘really grateful’ that their relationship began ‘naturally’ during their ‘intimate first meeting’, with the hunk insisting he’s ‘never looked back’.

The rugby player popped the question during a trip to Vila Nova de Gaia in Portugal in June 2023. 

Nicole previously enjoyed an eight-year, on-off relationship with Formula One champion Lewis Hamilton and a shorter romance with tennis player Grigor Dimitrov. While Thom’s former girlfriends include model and actress Kelly Brook

The full interview with Thom Evans can be read in the May issue of Men’s Health UK, on sale now. 

The pair first became properly acquainted when his group Tristar knocked on Nicole's dressing room door and thanked her for not sending them home amid their stint on X Factor: Celebrity

The pair first became properly acquainted when his group Tristar knocked on Nicole’s dressing room door and thanked her for not sending them home amid their stint on X Factor: Celebrity

The full interview with Thom Evans can be read in the May issue of Men¿s Health UK , on sale now

The full interview with Thom Evans can be read in the May issue of Men’s Health UK , on sale now

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