Lauren Silverman Shows Off Abs in Crop Top

showed off her amazing figure as she gave a glimpse inside her stunning Cotswolds weekend bolthole with on Instagram on Monday. 

The socialite, 48, looked incredible in a sports bra and leggings as she kicked iff the weekend with a workout in a plush gym. 

Lauren revealed she and music mogul partner Simon, 66, try to 'escape busy London' for the countryside celebrity hotspot most weekends. 

She shared that the couple and son Eric, 12, enjoy going on bike rides, playing padel, cooking together and movie nights in. 

Lauren posted a picture of Simon relaxing on a sofa before she snapped a selfie showing off her lavish walk in wardrobe. 

The family were also joined by Lauren's older son Adam, 19, who she shared with her businessman ex-husband Andrew Silverman. 

She wrote: 'Escaping busy London life for a slower paced weekend in the Cotswolds. We spend most of our weekends here to switch off and spend quality time together doing all of the things we love.

'That includes bike rides, playing padel, cooking and eating, dog walks and lots of cozy movie nights.

'When life feels full on, this is our reset button. We always come back feeling refreshed and relaxed and with full hearts. 

'Love this special time with my boys and of course all of our fur babies. Our happy place.'

Earlier this month, as he attempted to relax with a face full of needles.

The music mogul and Lauren, who also checked in for the treatment, lay with multiple acupuncture needles in his face before also undergoing red light therapy.

Heading to celebrity acupuncturist Sarah Bradden, The Bradden Method treatment costs £545 for 90 minutes and includes acupuncture, reiki, facial massage, PEMF, hydrogen and activated oxygen therapy, light therapy, turning forks and energy work.

Her website reads: 'The Sarah Bradden Method has been specifically designed to treat you and your individual needs - simultaneously healing you on both the inside and outside.

'Each treatment is tailor-made; helping you restore balance, feel empowered, motivated, and to look and feel the best version of yourself with renewed mental wellbeing and self-love.'

The treatment is said to help anti-ageing, brain protection and ultimate detox and cell repair.

Taking to Instagram to share snaps from their treatments, Lauren wrote: 'For someone who has a serious needle phobia... I can't believe how many needles I had in my face tonight.'

Sharing a snap of the TV star she added: 'Simon had them too! And the red light therapy. Very good combo.'

Simon is known for prioritising his looks, and back in November he claimed he had managed to 'age backwards' by using a controversial blood filtering trend.

The TV personality spoke to The Sun about the extreme measures that he's been taking in a bid to stay young.

And he explained that he had gotten his blood rinsed, filtered and put back into his body, a treatment that has slowly been taking over Hollywood in recent months.

'I go to this place, this wellness clinic, where they actually take your blood, they rinse it, they filter it and then they put it back into your body,' he said.

The America's Got Talent judge also credited 'eating better,' taking 'certain supplements,' exercising more and lowering his stress with helping him to 'age backwards.'

'You do all these tests, and they tell you your age, so I’ve actually aged backwards by eating better, more exercise, less stress and certain supplements,' he continued. 'My brain is still there, I still have the energy.'

He also revealed that he considered having his body 'cryogenically frozen' but ultimately decided not to after he 'found out they chop your head off, so you come back in 2,000 years as a floating head.'

The former X-Factor judge was one of the first male TV stars to admit to having Botox and filler but insists he has not had plastic surgery.