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has revealed exactly what she eats in a day to stay healthy for her four children - and what to avoid.
The Canadian comedian, 42, who , gave birth to her recent child, a baby girl named Holland, in October 2025.
Katherine has revealed exactly what she eats in a day to keep her sensational figure and stay healthy for her family.
She explained how she is breastfeeding which has left her 'constantly hungry' and she often eats foods that are considered dinner for breakfast.
She said: 'For example, today I had a spicy Korean chicken with rice and a buttery crumpet, followed by berries, yogurt and granola.'
Katherine Ryan has revealed exactly what she eats in a day to stay healthy for her four children - and what to avoid (pictured in 2024)
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Recent pictures of Katherine showed the star sizzling in a plunging lace bodysuit (pictured this month)
When it comes to lunch, Katherine told Closer magazine she either skips it or will have an apple and some cheese.
Dinner time at the Ryan household usually sees everyone enjoy the same dish, which Katherine admits is typically prepared by her husband Bobby, such as cod fillets with mash or a chicken pie.
'In the evening I might snack on popcorn with a glass of wine,' she added.
Katherine said she avoids bread as she 'doesn't enjoy it'.
Her go-to takeaway is an Indian, typically ordering a paneer or a 'really spicy curry', paired with mushroom rice or lemon rice.
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Katherine recently underwent a face lift procedure that cost £16,000 as she .
The invasive procedure took place just eight weeks after she gave birth to her fourth child, Holland, last October.
While she had hinted about having cosmetic work done at the time, she has not disclosed any details until just last week.
The Canadian comedian, 42, who shares her children with husband Bobby Kootstra, gave birth to her recent child, a baby girl named Holland, in October 2025
Katherine is already mum to Violet, 16 - and Fred, four, and daughter Fenna, two (pictured)




