Bethenny Frankel Stuns in Skimpy Swimsuit Debut

Frankel further explained, 'I self-regulate. Sometimes I'm super active and eat clean, and sometimes I rest and indulge. 

'I go through phases, like everyone, but I always come back to center. It's about balance, not extremes.' 

She also offered insight into her skincare regime for a youthful complexion. 

'I keep it consistent - that's key. I cleanse, tone, use a vitamin C serum, layer on rich creams, SPF, and I rotate in masks, exfoliation, and deep cleansing. I stick to what works and do it regularly.'

And when it comes to makeup, the TV personality shared that she tries to wear only minimal products when needed. 

'I don't wear makeup unless I absolutely have to - and if I do, I make sure to take it off completely, right away. Let your skin breathe. And don't overdo it with products,' the mom-of-one added. 

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At the time of her walking the runway last year, she took to Instagram to explain to fans that her 'body is natural.' 

She continued, 'I don't do weights. And the reason my body is natural is because the exercise I do and have always done for my body is natural. 

'I'll go months without exercise and definitely days without doing anything but I always come back to it.' 

Frankel encouraged her followers to have 'a good relationship with food and exercise.'

'And that doesn't mean being screamed at in a gym or beating yourself up and telling yourself that you have to kill yourself. You don't. It's healthier to just be healthy.' 

The star has also been candid about her recent health battle and revealed back in January that she was diagnosed with chronic kidney disease. 

Last month, she gave an update and stated that she

Frankel shared that she has stage 3a chronic kidney disease and her doctor also discovered a liver nodule. 

She explained that certain supplements 'can affect different parts of your body on different people differently.' 

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'It's not really a one size fits all model, he says moringa and turmeric, yes, it's not good for the kidney in a one-size-fits-all model but all of the other supplements that everyone is being pushed and sold affect people differently.' 

Frankel added that her doctor said her 'kidneys have had some damage, because presumably, my big anaphylactic allergy episode years ago, but it's not quite for medication, I'm not going to be quite alarmed yet.' 

She emphasized the importance of drinking water and admitted that she finds herself dehydrated sometimes. 

'He also said that it can fluctuate so right now this is a step in the wrong direction, but not to totally be alarmed, to come back and get tested in a couple of months.'

The RHONY alum continued in her update, 'He's a Johns Hopkins doctor. I have a little bit of anxiety and I'm sick to my stomach but I'm just remaining calm.'

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