Trinny Woodall suggested dating isn’t the only arena she’s dipped a toe into after showing off a pair of impressively sculpted abs on Wednesday.
The TV stylist’s latest social media post confirmed she’s been no stranger to the gym over recent months as she helped Instagram followers get fit in a new workout video.
Trinny, who celebrates her 60th birthday in February, revealed a set of nicely developed abdominal muscles while participating in a four-minute exercise routine with her personal trainer, Nat.
Dressed in a crop-top and leggings, the presenter begins with simple stretching exercises before moving on to a set of free weights.
Captioning her latest post, Trinny admitted she was repeating the routine after a similar workout session with her nephew the previous day left her struggling to sit down.
Trinny Woodall suggested dating isn’t the only arena she’s dipped a toe into after showing off a pair of impressively sculpted abs on Wednesday
She wrote: ‘How competitive are you? This is something that I do challenge myself on and those who work with me, know that it is a trait that comes up in competitions.
‘But on Monday I worked out with my nephew and Nat in a little session by ourselves and I needed to beat him so I got in 10 kg weights and I really pushed myself and yesterday I couldn’t sit down on the loo and today I could hardly [sit].’
She added: ‘But sometimes we need to challenge ourselves in the most unusual ways and what it made me realise is that I can increase the weights I’m lifting and it does challenge me to really push my body and the reward I get from having done this is amazing.
‘The energy I feel afterwards, even though part of me is exhausted propels me through the day and I know the good I am doing my body the strength I’m giving it to face the day.’
Trinny recently admitted she’s been ‘dipping a toe’ back in the dating pool following her split from art dealer Charles Saatchi, 80.
Captioning an Instagram video in which she and close friend Chloé Dall’Olio offer followers free advice on how to dress for a first date, she wrote: ‘If, like me, you’re tiptoeing into the dating pool this year and feeling a little out of your depth, don’t panic – @chloedallolio and I have cracked the code on date dressing for the woman you are today.’
The star went on the reveal she ‘hasn’t been on any dates yet’ as she finds it ‘really f***ing difficult’.
Trinny’s last relationship, with art dealer Saatchi, came to an end in 2023, with friends suggesting the 21-year age gap between them was to blame for the separation.
Trinny, who celebrates her 60th birthday in February, revealed a set of nicely developed abdominal muscles while participating in a four-minute exercise routine
Trinny Woodall is ‘dipping a toe’ back in the dating pool following her split from Charles Saatchi in 2023
She later revealed to podcaster Elizabeth Day: ‘I have been in a relationship for ten years, and whatever people choose to believe or read, I know I have been in love with the person I was in a relationship with, and I had good years in that relationship.
‘But I also know that I got to a stage where I knew I was not happy in it. And that’s a very tough thing. Because a relationship becomes familiar.’
Away from social media Trinny is a successful businesswoman, having launched a popular beauty and skincare brand Trinny London, said to be worth £180million.
Her products sell to 200 countries and this month released a book, titled Fearless which covers everything from money to addiction and IVF.
Friends suggesting the 21-year age gap between them – Saatchi is 80, while Trinny celebrates her 60th birthday in February – was to blame for the separation
