Stacey Solomon Shows Off Abs and Shares Tough Workout Routine After Bikini Holiday

Stacey Solomon Shows Off Abs and Shares Tough Workout Routine After Bikini Holiday

Stacey Solomon shared a behind the scenes look at her gruelling workout routine on Friday evening after wowing fans in her recent bikini holiday snaps. 

The mother of five, 35, looked sensational in a black bikini in photos taken during her family holiday to Turkey earlier this month. 

The star opened up about how her body ‘looks different’ from last year’s holiday pictures because she has ‘consistently stuck to her weight training’. 

And now Stacey has shared a sneak peek at how she has achieved her toned figure as she took to Instagram with a clip alongside her personal trainer Kerem Okan. 

Flashing her toned abs in a grey sports bra and matching shorts, the TV personality was put through her paces. 

She completed assisted pull ups, squats, dead hang and a number of dumbbell exercises, before collapsing on the floor after her final press up. 

Stacey Solomon flashed her abs as she shared her gruelling work out routine on Instagram on Friday after wowing in recent bikini holiday snaps and revealing she feels 'so much stronger'

Stacey Solomon flashed her abs as she shared her gruelling work out routine on Instagram on Friday after wowing in recent bikini holiday snaps and revealing she feels ‘so much stronger’

Flashing her toned abs in a grey sports bra and matching shorts, the TV personality was put through her paces

Flashing her toned abs in a grey sports bra and matching shorts, the TV personality was put through her paces

She captioned the post: ‘meet @kezza_fitness I met him in February and he hasn’t let me have a day off since. 

‘Holding me accountable est 2025, loads of you asked what my workouts are. The best person to ask is K’. 

Earlier this month Stacey shared snaps in her swimwear as she admitted her sister made her feel ‘beautiful’ during the shoot.

In the background, her sister Jemma could be heard encouraging her, saying: ‘Turn around, put your arms up. That bikini looks so nice! Pose.’

Alongside the images, she wrote: ‘Feeling beautiful. My sister hyped me up today & made me feel really pretty so I’m posting these. I love you Jem’.

She added: ‘P.S my body looks a little different to last years summer holiday. I am actually so proud of myself because I’ve stuck to my weight training consistently since February. Kept quiet and just got my head down & kept going. 

‘I genuinely only do it because I want to be so strong. Like boss b***h strong. I want to forever be able to pick up my babies with ease & carry double buggies on my shoulder when necessary.

‘I feel so much stronger this year which is so empowering & yes my body has changed but honestly I loved my body aesthetically last year as much as I do this year.’ 

The mother-of-five, 35, looked sensational in a black bikini in photos taken during her family holiday to Turkey earlier this month

The mother-of-five, 35, looked sensational in a black bikini in photos taken during her family holiday to Turkey earlier this month 

She completed assisted pull ups, squats, dead hang and a number of dumbbell exercises, before collapsing on the floor after her final press up

She completed assisted pull ups, squats, dead hang and a number of dumbbell exercises, before collapsing on the floor after her final press up

Earlier this month she wrote: 'I am actually so proud of myself because I've stuck to my weight training consistently since February'

She added: 'I feel so much stronger this year which is so empowering & yes my body has changed but honestly I loved my body aesthetically last year as much as I do this year'

Earlier this month she wrote: ‘I am actually so proud of myself because I’ve stuck to my weight training consistently since February’

She captioned the post: 'meet @kezza_fitness I met him in February and he hasn't let me have a day off since'

She captioned the post: ‘meet @kezza_fitness I met him in February and he hasn’t let me have a day off since’

Stacey continued: ‘I’ve always been beautiful no matter what shape or size. So I suppose what I’m trying to say is… Don’t commit to fitness just for the looks. Do it so you can wrestle your 17 year old & carry all three of your toddlers in 40• heat & you’ll enjoy the journey more.’

Fans took to the comment section to  gush over how incredible Stacey looked writing: ‘You’re serving absolutely BODDYYYY!! Omg slayyyy’;

‘You look healthy and amazing!!’; ‘You look incredible, such an inspiration’;  ‘Absolutely beautiful. Amazing you’ve been consistent, you should be so proud of yourself’.

It comes after Stacey hit back at fans accusing her of being ‘smug’ and blagging a ‘freebie’ holiday amid her luxury holiday in Turkey.

Stacey and her husband Joe Swash, 43, and their brood have just returned from a sun-soaked break to the five-star Regnum The Crown in Antalya where rooms start from around £1,000 per person per night.

During their luxurious break, Stacey kept her fans updated with a plethora of fun snaps, featuring a carousel of stunning family images featuring her five children Zachary, 17, Leighton, 12, Rex, five, Rose, three, and Belle, two.

However, Stacey’s idyllic lookback on her trip has somewhat been tainted as some of her followers have hit out at her for taking such an expensive holiday, with some even suggesting that she didn’t even pay for the trip and was gifted it instead.

Taking to her Instagram stories, Stacey later defended her costly getaway, writing: ‘This is the third time I’ve come back here. This wasn’t a free holiday. I just love this place so much and think it deserves the BEST reviews and tags ever because it’s just incredible.’

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