Shaughna Phillips showed her fans the true extent of her dramatic weight loss on Instagram on Monday, flaunting her transformed figure in a bikini.
The Love Island star, 30, who had previously been told she was clinically obese, revealed just how far she has come on her journey in a before-and-after video.
In a shot from 14 months ago, Shaughna was seen posing in a bright orange bikini wearing her blonde curls loose.
She then did a little spin and, thanks to some sharp editing, the clip transitioned into the TV star displaying her new physique.
Shaughna wore a gold two-piece and looked completely different as she showcased her six-stone weight loss.
The mother added a caption which gave an insight into how she adjusted her diet to achieve the transformation: ‘I wish it was as quick as this transition makes it look, wouldn’t that be a perfect world.
Shaughna Phillips showed her fans the true extent of her dramatic weight loss on Instagram on Monday, flaunting her transformed figure in a bikini
In a shot from 14 months ago, the TV star was seen posing in a bright orange two piece wearing her blonde curls loose
Shaughna wore a gold bikini in the new video and looked completely different as she demonstrated her weight loss, also cutting the videos so they appeared alongside each other
‘A lot of sweating, patience and a major shift in how I view food which was always my go-to pleasure and comfort.
‘I still love my food – I have just learnt how to have what I want in healthy portions. So yes I’ll eat ice cream – just not an entire tub.
‘I deffo didn’t lose 5 and a half Stone on my own though, my incredible nutritionist Jo T and trainers Keegan and Justin helped me get there over 14 months.’
Shaughna has been keeping her fans closely updated with her weight loss journey, showing off her monumental strides in a string of recent posts.
On Saturday, the reality star, who previously weighed 15.5 stone, could be seen in the post answering an old-fashioned wall phone while in an orange bikini with a pink dyed pattern, flaunting her new toned figure.
She added a jokey caption referring to one side-effect of her weight loss: ‘Call my agent and get me a bigger top!
‘The girls [watermelon emojis] have gone down a LOT since losing weight (10 and a half inches to be precise) but honestly I ain’t mad at it, they had their own force of gravity at one point.
‘Anyway gotta give credit – bikini by @bikinigenie and body by @shaughnasshreditplan’
After a little spin and, thanks to some sharp editing, the clip transitioned into the TV star displaying her new physique in the present day
Shaughna added the caption: ‘A lot of sweating, patience and a major shift in how I view food which was always my go-to pleasure and comfort’
On Saturday, the reality star, who previously weighed 15.5 stone, could be seen in the post answering an old-fashioned wall phone while in an orange bikini with a pink dyed pattern
She added a jokey caption referring to one side-effect of her weight loss: ‘Call my agent and get me a bigger top!’
The post came after she provided an incredible update on her weight loss last week, sizzling in a series of bikini snaps on Instagram.
In the snaps, Shaughna wowed in a metallic two-piece featuring a zip-up racer bikini top that flaunted her assets and cheeky bikini bottoms.
The former Love Island contestant completed the look with black strappy sandals, curled her sun-kissed locks, and opted for a glowing makeup palette.
The reality star struck a series of sultry poses by the stairs of a house, showcasing her remarkable transformation.
The snaps came after Shaughna hit back at trolls who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss.
The TV personality has been open about her weight loss journey while flaunting her slimmed-down figure.
Taking to Instagram last month, the mother-of-one shared a striking before-and-after clip of herself in a vibrant hot pink bikini.
In the video, she transitioned from a glum pose in her bedroom to confidently spinning in her kitchen, revealing her new sculpted physique.
The TV star, who has shed six stone, looked worlds away from her previous self in a post last week
She completed the look with black strappy sandals, curled her sun-kissed locks, and opted for a glowing makeup palette
The snaps came after she hit back at trolls who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss
In a detailed caption accompanying the post, the reality star hit back at critics and shared more insight into her weight loss journey.
She wrote: ‘NO-zempic here guys! Just an incredible eating and exercise plan. And it didn’t happen that quickly either.
‘It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone – I had great help. But not from any kind of weight loss injection or pill. Sad that you can’t lose weight naturally now without people saying that btw.
‘So I do understand why there are comments saying that and I would never knock anyone for taking them but it’s just not how I’ve chosen to do this. The game changer for me was the nutrition plan.
‘I get to eat MORE now – I often used to go all day without eating and then eat cr@p in the evenings. Now I’m eating throughout the day. Also instead of doing an hour’s workout and thinking that will fix my disordered eating – I just do short 12 minute workouts.’
