Shaughna Phillips took to her Instagram on Tuesday to show off her impressive six-stone weight loss transformation in a before-and-after bikini clip as she opened up on the ‘most discouraging’ part of her weight loss journey.
The Love Island star, 31, who has been on a public weight loss journey, looked sensational in a navy blue bikini which showcased her new trim figure.
She also shared with her followers a ‘before’ and ‘during clip’, which gave fans an insight into the early stages of her journey.
However, alongside the before-and-after clip, Shaughna revealed to her followers that the most frustrating part of her journey was when she lost two stone but no one had noticed.
She wrote: ‘If only it happened this quickly! (laughing emoji) It was actually 15 months of ups and downs and frustrating plateaus.’
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Shaughna Phillips, 31, took to her Instagram on Tuesday to show off her impressive six-stone weight loss transformation in a before-and-after bikini clip
Shaughna continued: ‘The most discouraging thing was when I’d been following the plan for 6 months and lost 2 Stone but nobody noticed!!
‘But that old cliche – consistency is the key – turns out to be true. I kept coming back to the plan even when I’d had one of those infuriating plateaus or some weeks had even gained weight.
She concluded: ‘Slowly but surely the changes came – and eventually people started to notice.’
Shaughna recently addressed claims she’s used Ozempic to slim down, after stunning fans with her weight loss.
After unveiling her impressive weight loss, she was hit by accusations that she used the drug Ozempic, which was previously used to treat diabetes but in recent years has been used by stars as an appetite suppressant.
But the star has hit back at the claims, telling The Mirror: ‘I love food way too much.’
She went on to add: ‘There’s a new fad every other year. It just so happens that this is the fad this time around, and after I have lost weight.
‘The thing is, it just coincided with the time when I had my daughter Lucia, and I had this baby weight, and everyone was commenting on it.
The Love Island star who has been on a public weight loss journey, also shared with her followers a ‘during clip’, which gave them an insight into the early stages of her journey
However, alongside the clip, Shaughna revealed to her followers that the most frustrating part of her journey was when she lost two stone but no one noticed
‘Had it of been a few years prior, everyone would have been saying I had a BBL, or some magical liposuction that completely transformed how I looked.’
Shaughna went on to add that she is ‘terrified’ by the prospect of the side effects of using Ozempic.
Recently, Shaughna, who had previously been told she was clinically obese, revealed just how far she has come on her journey in a before-and-after video.
In a shot from over a year ago, Shaughna was seen posing in a bright orange bikini, wearing her blonde curls loose.
She then did a little spin and, thanks to some sharp editing, the clip transitioned into the TV star displaying her new physique.
Shaughna wore a gold two-piece and looked completely different as she showcased her massive weight loss.
Shaughna recently addressed claims she’s used Ozempic to slim down, after stunning fans with her weight loss (pictured after her transformation)
The mother added a caption which gave an insight into how she adjusted her diet to achieve the transformation: ‘I wish it was as quick as this transition makes it look, wouldn’t that be a perfect world.
‘A lot of sweating, patience and a major shift in how I view food which was always my go-to pleasure and comfort.
‘I still love my food – I have just learnt how to have what I want in healthy portions. So yes I’ll eat ice cream – just not an entire tub.
‘I deffo didn’t lose 5 and a half Stone on my own though, my incredible nutritionist Jo T and trainers Keegan and Justin helped me get there over 14 months.’
