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Shaughna Phillips posed in a series of swimwear photos as she showed off her whopping five stone weight loss this week.
The former Love Island star, 30, embarked on a health and fitness transformation before launching her own nutrition website Shaughna’s Shred-It Plan.
Wearing a bright red two-piece set, complete with a frilled hem, she looked incredible as she detailed her fitness journey on Instagram.
In another clip Shaughna revealed she weighed 97kg before embarking on her year-long workout plan, which has seen her drop to 61kg.
In the captioned, she wrote: ‘You can’t change where you start but you can definitely change where you end!
‘My natural weight loss journey took over a year and definitely had some ups, downs and countless plateaus.’
Shaughna Phillips posed in a series of swimwear photos as she showed off her whopping five stone weight loss this week
The former Love Island star, 30, embarked on a health and fitness transformation before launching her own nutrition website Shaughna’s Shred-It Plan
Shaughna continued: ‘I kept waiting to feel motivated, which never happened. I often felt like I was ‘too big’ or too unfit to start exercising.
‘I was terrified I’d have to give up all my favourite food – which was literally my main source of happiness at the time… I could never have got there without my “village.”
‘So don’t think you’re failing if you’re trying to do it without help – that is just too brutally hard. With support you can:
‘Form healthy habits that mean you don’t have to feel motivated – it’s just part of your routine.
Do workouts that are so much fun you actually want to do them (and learn a few handy moves along the way). Eat food you love without feeling shame and guilt.
‘If you want to find out more about the plan I followed check out shreditplan.com or click the link in my bio.’
Shaughna recently addressed claims she’s used Ozempic to slim down, after stunning fans with her weight loss.
After unveiling her impressive weight loss, she was hit by accusations that she used the drug Ozempic, which was previously used to treat diabetes but in recent years has been used by stars as an appetite suppressant.
Wearing a bright red two-piece set, complete with a frilled hem, she looked incredible as she detailed her fitness journey on Instagram
In another clip Shaughna revealed she weighed 97kg before embarking on her year-long workout plan, which has seen her drop to 61kg
But the star has hit back at the claims, telling The Mirror: ‘I love food way too much.’
She went onto add: ‘There’s a new fad every other year. It just so happens that this is the fad this time around, and after I have lost weight.
‘The thing is, it just coincided with the time when I had my daughter Lucia, and I had this baby weight and everyone was commenting on it.
‘Had it of been a few years prior, everyone would have been saying I had a BBL, or some magical liposuction that completely transformed how I looked.’
Shaughna went onto add that she is ‘terrified’ by the prospect of the side-effects of using Ozempic.
Recently, Shaughna, who had previously been told she was clinically obese, revealed just how far she has come on her journey in a before-and-after video.
In a shot from 14 months ago, Shaughna was seen posing in a bright orange bikini wearing her blonde curls loose.
She then did a little spin and, thanks to some sharp editing, the clip transitioned into the TV star displaying her new physique.
Shaughna wore a gold two-piece and looked completely different as she showcased her massive weight loss.
Shaughna recently addressed claims she’s used Ozempic to slim down, after stunning fans with her weight loss (pictured left after her transformation, and right before)
The mother added a caption which gave an insight into how she adjusted her diet to achieve the transformation: ‘I wish it was as quick as this transition makes it look, wouldn’t that be a perfect world.
‘A lot of sweating, patience and a major shift in how I view food which was always my go-to pleasure and comfort.
‘I still love my food – I have just learnt how to have what I want in healthy portions. So yes I’ll eat ice cream – just not an entir
e tub.
‘I deffo didn’t lose 5 and a half Stone on my own though, my incredible nutritionist Jo T and trainers Keegan and Justin helped me get there over 14 months.’
