Showbiz

Motsi Mabuse Dazzles in Mini Dress After Weight Loss

Strictly's Motsi Mabuse continued to show off her incredible weight-loss as she shared behind the scenes snaps from filming the dance series in Germany on Frida...

Motsi Mabuse Dazzles in Mini Dress After Weight Loss
BN

Bintano News

March 14, 2026

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's continued to show off her incredible weight-loss as she shared behind the scenes snaps from filming the dance series in  on Friday.

Taking to Instagram the 44-year-old, who is a judge both the UK and German shows , stunned as she slipped into a vibrant mini dress. 

Motsi's look was strapless with a bubble skirt and striking colourful print as put on a very leggy display while posing up a storm.

She added extra height to her frame with strappy black platforms and added an extra sparkle with statement earrings. 

She captioned the post: 'Show 2!!! Guys let's go!! Tonight it will be exciting again on the dance floor how is the mood? Who are you most looking forward to?'

It comes after Motsi revealed that instead of turning to weight loss jabs for her new look, she has gone back to basics and focused on better nutrition and exercise.

Strictly's Motsi Mabuse continued to show off her incredible weight-loss as she shared behind the scenes snaps from filming the dance series in Germany

sto Instagram the 44-year-old, who is a judge both the UK and German shows, stunned as she slipped into a vibrant mini dress (Right in 2022)

She credited weight training and eating nuts, fruit and salad as the answer to her jaw-dropping weight loss, as well as  sparking her motivation to get fit for 'what's to come'. 

She told The Sun: 'I hate the fact that every podcast or everything I see online about [menopause] is based on fearmongering. I’ve never heard anyone say, "Don’t worry, it’s not that bad!" I even asked . "Will it be OK?" and she shook her head, saying, "No, it’s going to be a ride!"

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In 2022, Motsi

She said how she was once told to by a teacher when she weighed just 110lbs, but she's learned 'a healthy mind, body and soul' is more important.

Meanwhile dancer  is said to be feeling 'absolutely devastated' after she was suddenly cut from the Strictly Come Dancing lineup.

Following the departure of hosts and , the show has been hit by a huge shake-up, with , , Michelle Tsiakkas, Luba and Gorka Márquez all dropped.

Motsi's look was strapless with a bubble skirt and striking colourful print as put on a very leggy display while posing up a storm

She added extra height to her frame with strappy black platforms and added an extra sparkle with statement earrings

She captioned the post: 'Show 2!!! Guys let's go!! Tonight it will be exciting again on the dance floor how is the mood? Who are you most looking forward to?'

.

'She's basically in hiding right now. She's not answering calls, not replying to messages - she just wants to process it privately.

'This wasn’t about wrongdoing or performance. It’s a brutal reality of TV - producers refresh the cast and sometimes people who’ve done nothing wrong get cut. She thought she had more time. There was no long goodbye, no gradual transition just a phone call telling her she wouldn’t be needed.'

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Daily Mail has contacted Luba's representatives for comment. 

Earlier this week, The Daily Mail exclusively reported Karen, who joined Strictly in 2012 and is one of the longest-serving pros, was informed of the decision to not renew her contract days ago. 

While some names have been dropped from the show, it was also revealed that will be staying in the lineup, and has been handed a new contract by bosses.  

Karen, 43, Nadiya, 36, Michelle, 30, Luba and Gorka, 35, have been  all of the pros are already aware of their fate. 

One insider told the Daily Mail: 'Karen is the latest professional dancer to be told her contract will not be renewed this year.

'It's very much a case of out with the old and in with the new. As the longest-serving female dancer, Karen  

A second source added: 'It's an awful fate for the professional dancers who have dedicated their careers to the show.

'Karen was obviously very upset after being told the news, but she is trying to remain positive about the future. She works as a choreographer and knows she can focus more on that, as well as her work in the fitness industry.

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