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Montana Brown has revealed her bizarre health routine she swears by in an Instagram video on Friday.
The former Love Island star, 29, said she uses a caster oil pack every night before bed to aid digestion and reduce inflammation.
Sharing a video of herself removing the pack, Montana flashed her jaw-dropping abs.
Montana captioned the post: ‘Why I use a castor oil pack every night before bed?
‘aids digestion, keeps my skin hydrated overnight to help with excess skin postpartum, cheap!, supports lymphatic drainage, reduces inflammation’.
Montana is not the first celebrity to use the oil. In March 2021, Dame Helen Mirren told her followers on Instagram: ‘Things I like…Castor oil. Not for its laxative properties, but for hair, skin, nails.’
Montana Brown, 29, revealed her bizarre health routine she swears by in an Instagram video on Friday
The former Love Island star said she uses a caster oil pack every night before bed to aid digestion and reduce inflammation
Castor oil is widely known to be an excellent natural remedy for constipation, but can also be used to benefit your hair, skin, and face.
And in September last year, Kelsey Parker claimed that castor oil had changed her life and was her ‘new best friend’.
Kelsey, who was married to Tom Parker from The Wanted, before he tragically lost his battle with brain cancer, raved: ‘I want to talk about castor oil.
‘I have this organic castor oil which has become my new best friend. I was recommended castor oil by ‘The Skin Angel’, but basically castor oil has changed my life in such a short period of time.
‘I use the castor oil as a moisturiser because I am so dry. At the moment I’m looking all nice and shiny because this is what castor oil does.
‘It also promotes hair growth, so your eyelashes will grow, you can put it on your eyebrows.
Kelsey added: ‘Also, it’s an anti-inflammatory, it’s also an antioxidant and its anti-fungal.’
Earlier this year Montana – who is already a mum to Jude one – welcomed her second child, Miley, with her fiancé Mark O’Connor via a home birth.
Sharing a video of herself removing the pack, Montana flashed her jaw-dropping abs
Montana is not the first celebrity to use the oil. In March 2021, Dame Helen Mirren raved about the product
Posting a picture to her Instagram she said: ‘Things I like…Castor oil. Not for its laxative properties, but for hair, skin, nails’
And in September last year, Kelsey Parker claimed that castor oil had changed her life and was her ‘new best friend’
Earlier this year Montana opened up about the challenges of having a home birth when her baby daughter Miley was breech
Montana is already a mum to Jude, one
She opened up about the challenges of having a home birth when her baby daughter Miley was breech.
Montana said she was advised by her NHS midwives to give birth in hospital but she insisted she wanted to follow her head and heart and stay at home.
The reality star enlisted the help of a private doula for her home birth, who assured her both she and her daughter were safe.
Montana shared that her home birth was ‘magical’ but she had felt really when her waters broke due to Miley being breech, with one of the baby’s legs popping out first.
However she thanked her ‘rock’ Mark, doula Emiliana and midwife Heather for relaxing her before Miley ‘flew out’ two pushes later.
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