Millie Mackintosh stripped down to a tiny cream bikini in a sizzling Instagram clip.
The former Made In Chelsea star, 36, displayed her physique in the gorgeous two-piece while soaking up the sun during a lavish family holiday.
The author showed off her endless legs, adding chic white shades and a large straw hat.
The doting mum-of-two, who is married to Hugo Taylor, celebrated her birthday with her loved ones just over the weekend as they whisked off for a summer trip.
While Millie looked as confident as ever in the clip, she recently confessed she sometimes wishes she got bigger breast implants.
Reflecting on her boob job in an Instagram video last week, Millie said her implants feel completely natural and she often forgets they’re there at all.
Millie Mackintosh, 36, stripped down to a tiny cream bikini while capturing herself in a new sizzling Instagram clip
The former Made In Chelsea star displayed her toned curves in the gorgeous two-piece while soaking up the sun during a lavish family holiday
‘I think there is so much judgement out there and people feel like they can’t talk about it. For me, what I wanted to create was what I had before kids,’ she said.
‘I didn’t want to create something that was really unnatural on my frame. I think it’s such a personal decision but I had a folder of boobs in my phone.
‘I would just be obsessed with boobs. Looking at other people’s boobs thinking, would that look good on me? I wanted small, pert round boobs like I used to have in my 20s when I was on the pill.
‘After I had kids they grew so much when I was breatfeeding but I waited a year to see if they would come back to life and they didn’t.’
Millie went for one of the smallest implant sizes you can get, but admitted she sometimes wishes she had opted for something bigger.
‘I wanted to do it for myself, it wasn’t anything I felt pressured to do by anyone else. My surgeon is called Paul Harris, he is honestly an artist,’ she said.
‘I actually ended up going smaller than what my surgeon recommended because I was too scared of them looking unnatural.
‘He recommended going for 200cc’s or 220cc’s and I ended up going for 175 which are pretty much the smallest implants they make. If I had any regrets, sometimes I wish they were bigger – I think they are the right size for my frame.’
The author showed off her endless legs, adding chic white shades and a large straw hat
The doting mum-of-two, who is married to Hugo Taylor, celebrated her birthday with her loved ones just over the weekend as they whisked off for a summer trip (pictured with daughter Sienna and Aurelia on her birthday)
In recent days, Millie opened up about her dog helps keep her sober after she spent years battling alcohol issues.
She spoke openly about her issues with alcohol before going sober in 2022, and has since released a book about her struggles, entitled Bad Drunk.
And now in an interview with the Sunday Times, she has explained how owning her pug, Luna, as given her an additional focus.
She said: ‘When you have a dog you’re not waking up with a hangover, you’re waking up and going for a walk along the river or meeting up with other dog owners.
‘Having Luna helps me talk to people; I can be quite socially awkward. And I find when you’ve got a dog and another person’s got a dog, you just have something to talk about.’
Millie, who is married to former Made In Chelsea co-star Hugo Taylor and is a mother to two daughters, admitted she ‘barely recognises the person she used to be’ as she shared a ‘drunken’ throwback snap in a candid Instagram post.
She went sober more than two years ago following the realisation that she had become an ‘angry’ drunk.
As an MIC original, Millie’s early scenes on the show often revolved around partying and drinking leading to flare-ups with fellow cast members which she has since claimed got in the way of her relationships.
Millie recently confessed she sometimes wishes she got bigger breast implants (pictured with a 32 construction of what her breasts would look like after surgery)
Continuing to raise awareness of sobriety and how much her life has changed for the good since going alcohol free, Millie wrote: ‘Now vs. Then.
‘Looking back ten years, I barely recognise the person I used to be—drinking heavily, always hungover, and completely lost.
‘I was stuck in a cycle of self-medicating, not realising that the change I so badly needed was waiting for me on the other side of discomfort.
‘Choosing an alcohol-free life has been the best decision I’ve ever made. It’s the ultimate life hack—realising that I have the power to say no.
‘Not because I have to, but because I get to. Sobriety isn’t a sacrifice; it’s a privilege, a gift I’ve given to myself, and one I’ll never take for granted.
‘The journey from bad drunk to alcohol-free has been the most transformative thing I’ve ever done. And hearing from so many of you who are on this path too means so much.
‘Your messages about my book and your own experiences remind me why this conversation is so important.
‘If you’re navigating this too, know that you’re not alone—we’re in this together. How are you feeling about your own journey right now? Let’s chat. ✨’
Millie decided to go and see a sober coach, who helped her and has now steered clear of booze for more than two years.
If you have been affected by anything in this article, contact FRANK on 0300 123 6600, or alternatively Alcohol Anonymous on 0800 917 7650.
