Millie Mackintosh is no stranger to flaunting her sculpted physique with scantily clad pictures on her Instagram page.
And now the influencer, 34, has treated her followers to a weeks worth of work out snaps, as she flaunted her gym-honed abs in form-fitting ensembles.
Millie, who said that good gym gear inspires her to work out, posed in six different two-pieces before sporting a bikini in a sauna for her ‘rest day’.
The mother of two captioned each photograph with the day of the week she wore the oufit, kicking off the week in a black co-ord with zip detail.
Her ensembles included a teal wrap style crop top with matching leggings and a strappy forest green sports bra and leggings.
Millie Mackintosh, 34, has treated her followers to a weeks worth of work out snaps, as she flaunted her gym-honed abs in form-fitting ensembles
Millie, who said that good gym gear inspires her to work out, posed in six different two-pieces before sporting a bikini in a sauna for her ‘rest day’
On Friday, Millie wore a stylish leopard print set and the following day she kept her midriff on display in a sleek chocolate brown ensemble.
After a hard week of no doubt gruelling work outs, Millie revealed she was taking the day off as she relaxed in an infrared sauna.
Millie was wearing a matching strapless bikini as she sat meditating in cross-legged pose for the photograph.
The former Made In Chelsea star is married to former co-star, Hugo Taylor, and the couple shares daughters Sienna Grace, three, and Aurelia Violet, two, together.
Last month, Millie marked 15 months sober after giving up alcohol to combat her anxiety issues.
Millie posted a series of photos of herself taken around the time of her life-changing decision to her 1.3 million followers.
The Quality Street heiress accompanied the images with a lengthy description, where she shared the highlights of her alcohol-free journey.
She began: ‘Ditching alcohol has without a doubt been the best thing I’ve done for myself, my mental health and my general well-being.
The mother of two captioned each photograph with the day of the week she wore the oufit, kicking off the week in a black co-ord with zip detail
She also sported a strappy forest green sports bra and leggings
On Friday, Millie wore a stylish leopard print set and the following day she kept her midriff on display in a sleek chocolate brown ensemble
‘Becoming alcohol-free has really started me on a journey of self-discovery, I’ve learnt so much about myself, my strengths, and weaknesses.
‘This self-awareness has been invaluable and I’m more focused on building a life I love.
‘By removing alcohol, I’ve been able to focus on feeling my best, overcoming challenges and building deeper connections – you never know those connections might open doors to opportunities you could have never imagined!!
‘So, whether you’re on this journey already or considering taking the plunge, know that there’s a lot of options to support you every step of the way.
‘If you feel comfortable sharing, please drop your thoughts and your own stories below – I love when the comments section inspire each other!
‘Here are some of the precious moments I’ve experienced in the past 18 months:
Happy family: Millie, Hugo, Sienna, Aurelia and a mermaid on Aurelia’s second birthday in November
Last month, Millie marked 15 months sober after giving up alcohol to combat her anxiety issues
‘1. Embarking on a journey of self-discovery. 2. Attending work events with confidence and gratitude. 3. Learning to regulate my emotions, enabling me to be patient when my girls need me.
‘4. Successfully launching two collections with @friendslikethese 5. Reconnecting with the beauty of nature. 6. Savouring hangover-free early mornings and not skipping workouts.
‘7. Sharing my alcohol-free journey on podcasts, knowing it may inspire others who have felt the same way – like my conversation with Hamish from @soberawkward
‘8. Launching my collection with @paolitalondon 9. Devoting quality time to my loved ones.
’10. Embracing new experiences, even when they scare me!’
