Married At First Sight UK’s Adam Nightingale showed off his incredible 2.5st weight loss in a new video with his co-star Orson Nurse on Tuesday.
The barber, 33, is on the current series of the E4 reality show, where he tied the knot with Polly Sellman, 28, seeing her for the first time as they walked down the aisle.
Fans have recently been left shocked by Adam’s dramatic transformation after he shared a clip of him hitting the gym to tone up.
He showcased his trimmer frame in another video showing what he looks like now, as he shared a dancing reel with his 41,700 followers.
In the video, he and Orson showed off their moves, putting aside the drama that’s currently unfolding on MAFS.
Married At First Sight UK star Adam Nightingale, 33, showed off his incredible 2.5st weight loss in a new video with his co-star Orson Nurse on Tuesday
The barber is currently starring on the E4 reality show, where he tied the knot with Polly Sellman, 28, seeing her for the first time as they walked down the aisle
He wrote in the caption: ‘Who’s excited for MAFS? I know we are. I put my hand up on your hip. First try.. we defo cannot do the dip.’
Adam looked stylish in skinny jeans and a white T-shirt, teamed with a burnt orange jacket as he flaunted his new muscular figure.
Their MAFS co-stars rushed to the comments to joke about the clip, with Sionainn writing: ‘I am DEAD,’ and Holly adding: ‘Stop nowwww,’ alongside a series of laughing emojis.
In a series of pictures posted to Instagram on Tuesday, Adam had a look of sheer determination on his face as he operated various machines.
Alongside the video, he wrote: ‘Sunday full body workout. Training to tone up now, not get big.’
Addressing his huge weight loss, he added: ‘2 & half stone weight loss, but we still pushing.
‘Weighing 13 stone 7. 10-15 reps x4 no slacking.’
Adam was inundated with comments from his fellow TV star, including one from MAFS bride Lacey.
Fans have recently been left shocked by Adam’s dramatic transformation after hitting the gym to tone up (left, on the E4 programme)
Adam looked stylish in skinny jeans and a white T-shirt, teamed with a burnt orange jacket as he flaunted his new muscular figure
Their MAFS co-stars rushed to the comments to joke about the clip
In a series of pictures posted to Instagram on Tuesday, Adam had a look of sheer determination on his face as he operated various machines
The TV star was seen toning up in the new Instagram post where he showed off his intense workout routine
In a final snap from his workout, Adam looked pleased with himself as he checked out his muscles in the mirror
Adam tied the knot with Polly on Married At First Sight but later admitted that she ‘wasn’t his type’
She wrote: ‘Well done Adam!!! Smashing it,’ while Nathan posted a muscle emoji’
In a final snap from his workout, Adam looked pleased with himself as he checked out his muscles in the mirror.
Adam and Polly consummated their marriage on their wedding night but after Adam showed her no physical intimacy during their honeymoon she started to become insecure.
He told her that he was a ‘slow burner’ when it came to relationships but did later admit she wasn’t his ‘type’.
On the honeymoon Polly asked him: ‘So we went into it on the wedding night, and now it hasn’t happened all week.
‘It would obviously just be nice for me to hear from you, like your head is kind of at the moment.’
Adam replied: ‘There’s nothing on your part. It’s I know it’s a bad thing, but it’s not you, it’s me. I feel like it can change.
‘I do like you and I’ve got to know you I’ve realised how amazing you are and how good of a person you are.’
MAFS UK was thrown into chaos on Monday as two couples dramatically decided to leave the experiment and one husband admitted to kissing another wife (Hannah and Stephen pictured)
Polly replied close to tears: ‘That was really sweet. I just haven’t heard such a positive praise from someone or a partner for so long.
‘The fact that you are after such a short space of time, it’s huge.’
Adam’s weight loss transformation comes after MAFS UK was thrown into chaos on Monday night as two couples dramatically decided to leave the experiment and one husband admitted to kissing another wife.
The shocking Commitment Ceremony episode saw both Hannah and Stephen, and Richelle and Orson, walk from the show after the ongoing cheating scandal erupted.
It came to light that Orson and Hannah had shared a kiss on the last night of the couple’s retreat, which was plagued by a series of fiery arguments.
As they sat down on the sofa to speak with the experts, Stephen explained: ‘All I’m hearing is she’s trying it with everyone’s husbands. It’s just making me completely check out even more.
‘I will never deny the fact that our wedding day was special but no. Last week, before I wrote leave I was still in the mindset of “I don’t think I can be the man you need”.
The shocking Commitment Ceremony episode saw both Hannah and Stephen, and Richelle and Orson (pictured), walk from the show after the ongoing cheating scandal erupted
He continued: ‘But my mindset is very much now, I don’t want to be your man. I don’t think you’re in it for me, I think you’re in it for… I don’t know what the reasons are and why you’re here. So for those reasons, I’m going to leave.’
Agreeing to call it quits, Hannah chimed in with: ‘I think this is probably my opportunity to try and leave this process as amicably as I can with everybody.
‘As much as whatever’s happened, happened, I do think deep down you are a good guy and you’ll make someone happy. It’s meant to be about marriage and ours hasn’t worked so I am going to leave.’
Later in the chaotic episode, Orson dropped the cheating bombshell, admitting ‘On the last night of the retreat me and Hannah were speaking and we shared a kiss. There was a little connection there. I’m not going to lie.
‘What I had was done, I knew what she was in was done so honestly I didn’t feel like I was walking on anybody’s toes or disrespecting anyone.’
Mel asked: ‘What impact did you think that had on Richelle?’ to which Orson fired back: ‘If I’m being totally honest Mel, and this might come across wrong, I didn’t really care about Richelle in that moment.’
As they sat down on the sofa to speak with the experts, Stephen explained: ‘All I’m hearing is she’s trying it with everyone’s husbands’
Later in the chaotic episode, Orson dropped the cheating bombshell
The intense scenes got more heated when Richelle gave her verdict on the marriage, claiming she can sense ‘desperation’ from Orson and that he wants to stay in the process by ‘any means necessary’.
She angrily quipped: ‘He saw an opportunity with Hannah to recouple and stay in the process. He jumped at it. You’re an embarrassment to yourself at this point.’
Revealing his decision, Orson announced: ‘I feel like I was trying and trying and trying. It was just like squeezing blood from a stone.
‘Just get me out of here please,’ he swiped, after writing on his piece of paper: ‘Leave now’.
