Lucy Mecklenburghs Daily Diet for Post-Surgery Health

has revealed what she eats in a day as she stays fit and healthy after undergoing surgery for her 'awful' endometriosis.

The star, 34, who has suffered with fatigue and bloating from the disease, has given an insight into her diet and revealed her 'comfort food.'  

Perhaps unsurprisingly, Lucy said the items inside her fridge include lots of vegetables, protein and fruit to help with her healthy balanced diet.

Explaining that she spends around £200-a-week on food for her family of five, she stocks up at , and . 

Describing her daily diet, Lucy began: 'For breakfast, I'll have yogurt with raspberries and chia seeds. I also have a boiled egg that I've prepped the night before. 

'For lunchtime I love a tuna and chickpea sandwich, chicken salad, or mozzarella and tomato and a side of salad.'

She added in an interview with Closer: 'For dinner, I love Marry Me salmon, using a spicy and creamy sundried tomato sauce, with broccoli and brown rice, or roasted chicken and sweet potatoes and lentil salad.' 

Lucy went on to reveal her favourite comfort food as a cheese, tomato and rocket toastie because it feels 'super indulgent.'  

The former star recently revealed what her scars look like after undergoing  laparoscopy surgery for endometriosis in November.

She shared a video in a black bikini as she discussed the procedure and pointed out the faint scarring she has been left with.

Filming in a mirror, Lucy explained: 'For people asking about my laparoscopy surgery for endometriosis, my recovery and my scar - I thought I'd show you. 

Pointing to a slight scar above her belly button, she said: 'So that's where the camera goes in - that's the biggest scar, which you can't really see - in my tummy.'

She continued: 'I know everyone's experience is different so this is my experience and my body after,' before adding, 'That's a burn so ignore that.'

Lucy then pointed to the lower right side of her abdomen and then the left, and said: 'This is where they took most of the endometriosis tissue and then there is a tiny little incision here, they have glued and put some stitches here.'

After the operation, Lucy praised the 'incredible' results of her endometriosis surgery and has reassured her followers that she is feeling 'completely fine'.

She underwent a laparoscopy after suffering with symptoms from the 'awful' condition for years.

Lucy previously explained how she had put off having the surgery, which removes as much of the endometrial tissue as possible, after insisting her symptoms were not 'as bad as other people's'.

She also said she had anxiety about what the procedure and recovery would entail.

'One of the anxieties I had about the surgery was not knowing how that day looked and going into it completely blind, I found that really intimidating,' Lucy explained to her Instagram followers.

She revealed how her symptoms of 'fatigue, bloating, constipation and back pain' didn't feel as severe as other sufferers who are 'living with these awful, crippling period pains and fertility issues.'

But the star, who has two children with her fiancé Coronation Street actor Ryan Thomas, 41, admitted she had recently felt, 'I've had enough. It felt like time to do something for me.'

'I eat well, I exercise, I've tried to make changes to my lifestyle and yes it helps when I don't eat processed food,' she added.

'When I look after myself my symptoms are better and I have a slight relief but I'm at the point where I can't physically live like that every single moment of every day.'

Lucy received her endometriosis diagnosis in early 2024, revealing that her symptoms had 'really .

The mother of two said that she was surprised by the diagnosis because her symptoms didn't include period pain and fertility issues, which are typically associated with endometriosis.