Laura Hamilton showcased her toned figure as she hit the gym.
In an Instagram post on Thursday, The A Place In The Sun presenter, 43, wowed fans as she flaunted her toned abs and biceps in an Adidas crop top and black leggings.
Laura, who hit back at trolls last year for claiming she’s ‘too old to wear a bikini’, gave fans a glimpse into her workout regime.
With a pair of dumbbells in hand, the TV favourite worked up a sweat as she did a series of exercises.
She wrote: ‘Not just because it’s a new year… make it part of your routine!
‘Even when I can’t get to a gym, I’ve been known to take my skipping rope on location (sorry to anyone who has been in the room below’.
Laura Hamilton showcased her toned figure as she hit the gym. In an Instagram post on Thursday, The A Place In The Sun presenter, 43, wowed fans as she flaunted her toned abs
Laura, who hit back at trolls last year for claiming she’s ‘too old to wear a bikini’ gave fans a glimpse into her workout regime
She wrote: ‘Not just because it’s a new year… make it part of your routine! ‘Even when I can’t get to a gym, I’ve been known to take my skipping rope on location’
The post comes after Laura hit back at cruel trolls for insisting she is ‘too old’ to wear a bikini last year.
The presenter wowed in a plunging black and white snake print swimming costume as she beamed beside the pool and asked fans: ‘Who decides when we’re ‘too old’ for anything?’
She continued: ‘I recently read a comment saying I was too old to wear a bikini… and it honestly made me stop and think for a second.
‘But then I reminded myself, life’s way too short to worry about what other people think.’
Waving in a swimming costume beside her daughter Tahlia, she added: ‘Today I’m wearing a swimsuit, not because of the comment I read but because I wanted to and I feel comfortable in it!
‘We all have days when we feel self-conscious, but we deserve to enjoy the sunshine, the beach, the pool, whatever makes us happy, no matter our age and whether we choose to wear a swimsuit or a bikini!!’
With a pair of dumbbells in hand, Laura worked up a sweat as she did a series of exercises
Fans and friends wrote: ‘You are looking AMAZING and you’re a huge part of inspiring me to work out’
The post comes after Laura hit back at cruel trolls for insistingshe is ‘too old’ to wear a bikini last year
Laura is a mother to two children, Rocco, 11, and Tahlia, 10, whom she shares with ex-husband Alex Goward.
And she recently revealed that she has no regrets about spending time away from her two children to film the hit Channel 4 series, despite being trolled for it online.
She confessed that she could never give up her career even though juggling motherhood and travel can be ‘chaotic.’
Laura said to The Sun: ‘I have every respect for anyone who’s a full-time mum, I just couldn’t do that.
‘I love my career as well as being a mum and I’ve managed to find a way to make it work.’
She revealed she plans her filming schedule around when her children are with their dad, using that time to focus fully on work.
She credited her employer for allowing her to travel with her kids when possible, describing herself as ‘incredibly lucky’ to have the flexibility.