Jane Seymour Stuns Fans with Age While Posing in Swimsuit with Heather Graham

Jane Seymour showed off her amazing figure alongside Heather Graham in Italy.

The Dr. Quinn Medicine Woman star, who is 74, looked decades younger than her years in a pair of one-piece swimsuits as she posed on a boat in the Mediterranean Sea.

Seymour – who recently revealed her diet secrets to Daily Mail – sat on the bow of the boat wearing a turquoise swimsuit with a plunging neckline and glamorous sunglasses in the pictures. 

She also posed with the Boogie Nights actress, 55, in a hot pink swimsuit, black straw hat with a wide brim and her sunglasses.

The actresses gushed over each other in the comments, with Heather writing, I think I took that photo! You are gorgeous and I’m so glad I got to hang out with you! ‘

Jane Seymour showed off her amazing figure alongside Heather Graham in Italy

Jane replied, ‘@imheathergraham and what a fantastic photographer you are!’

Over on Reddit, someone posted the pic of Jane and Heather in an ode to ‘Pretty Older Women.’

The compliments were flying off users keyboards, with one writing, ‘Can’t believe Jane looks as hot as this at 74??’

Someone else quipped, ‘Two of my favorites. What a random fantasy activated!,’ while another shared, ‘What a milfy combo.’

Others commented on their roles, with comments such as, ‘Powers/Bond girls Felicity Shagwell & Solitaire.’

‘Wedding Crashers was Soo much better because of JS. And Boogie Nights…roller girl!!!!!’ another wrote.

A fan also had ideas for future roles for Jane and Heather.

‘Crazy Jane at 74 still looks this good.and i thought she was hot as milf in wedding crashers and that film came out 20 years ago.Heather looks great.I love to see her in role having affair with 20ish guy.’

In the other photo, she posed with the Boogie Nights actress Heather, 55, in a red swimsuit, black straw hat with a wide brim

She also shared a few snaps on Instagram and revealed that Heather was the photographer

The actresses gushed over each other in the comments, with Heather writing, I think I took that photo! You are gorgeous and I’m so glad I got to hang out with you! ‘

The Dr. Quinn Medicine Woman star, 74, looked decades younger than her years in a pair of one-piece swimsuits as she posed on a boat in the Mediterranean Sea. Seen here June 22, 2025

The key to Jane’s youthful figure is her diet. She eats fresh foods and sticks to the Mediterranean Diet. 

‘I love the Mediterranean way of eating, it works so well and it tastes good, it includes a lot of delicious food like tomatoes, olives and fish,’ she told DailyMail.com in May.

Another hack is she has only once big meal a day at around 1:30 pm.

‘I start the day with coffee and hard boiled eggs for protein, and it isn’t till later, around lunch time, that I have a full meal because then I can really enjoy it.

‘I love fish and vegetables, and grow many greens in my back yard which I love to use.’

Later in the day the star loves to snack on nuts like pistachios, cold veggies like cucumbers and celery, and hummus.

‘I do love nuts,’ she said. ‘I am a savory person, I like the salt.’

‘Being healthy just feels good, it keeps me going, it gives me energy,’ the England native told DailyMail.com as she helped launch The Body Firm Youthful Essence Antioxidant Wellness Beauty Blend.

The key to Jane’s youthful figure is her diet. She eats fresh foods and sticks to the Mediterranean Diet. Seen here June 21, 2025 

And that means the Live And Let Die actress does not follow a strict diet and she stays away from drugs like Ozempic to stay thin.

‘People ask me if I have a cheat day with my diet and I respond that I am never on a diet, I just make good choices and stick with them,’ said the cover girl.

‘If you think you are on a diet, you will lose track, you will cheat,’ Jane told DailyMail.com.

‘But if you find healthy foods you really love, that make you feel good, you never feel shorted.’