Holly Hagan has shared a major transformation picture after losing 47lbs.
The Geordie Shore star, 31, revealed she had been on a mission to ‘reduce her BBL naturally’ after being left unhappy with her postpartum body.
But Holly credited ’10 months of consistency’ for her incredible progress as she realised she could shed the pounds she wanted in a safer way and avoid surgery.
Taking to Instagram on Tuesday, the mother-of-one shared a before and after snap from April 2023 and now that showed off her bottom.
Holly – who welcomed son Alpha-Jax in June last year – said her impressive change was down to ‘a few 20 minutes classes from home’ ‘matching her calories’ and ‘getting her steps in’.
Holly Hagan showed off her incredible 47lbs weight loss in transformation snaps on Instagram on Tuesday after ‘reversing her BBL naturally’ through diet and exercise
Holly credited ’10 months of consistency’ for her incredible progress as she realised she could shed the pounds she wanted in a safer way and avoid surgery
She penned: ‘I’ve been grafting my a**e off (literally) to reduce my bbl naturally after gaining weight in pregnancy and the majority going to my bum.
‘The trolling I received on my post partum body wasn’t ideal and it meant I stopped showing up and creating content for @teamfittyapp because I was so nervous about what people would say about my body.
‘I was constantly encouraged to go and get more surgery to reverse it without people understanding the danger of a surgery in that area. I knew it could be reduced with fat loss, I just needed consistency and patience.
‘I’m honestly gutted for myself that I didn’t have the education I do now to understand how to get the body I wanted with diet and exercise.
‘I didn’t know what my body was capable of and I thought it was the easy way out! (It wasn’t) and has cause me so many issues ever since.
‘I wish I’d of know how simple it actually was. A few 20 minute classes from home, getting my steps in and matching my calories to my activity. That’s it!’
Her fellow Geordie Shore pals flocked to her comments to show her some support and praise Holly for all her hard work.
James Tindale penned: ‘well done’, Nathan Henry wrote: ‘Incredible’ and Chloe Ferry commented a clapping emoji.
Her fellow Geordie Shore pals flocked to her comments to show her some support and praise Holly for all her hard work
Holly welcomed first child, Alpha Jax, in June with her partner Jacob Blyth and revealed she gained 50lbs during her pregnancy (pictured in August 2023)
Holly and footballer Jacob, 31, have been married since 2022 (pictured in May. Holly’s tattoo reads in Greek: ‘Love the life you live’)
Holly shares her 14-month-old son with her partner Jacob Blyth and revealed she gained 50lbs during her pregnancy.
The Brazilian Butt Lift (BBL) — also known as butt augmentation with fat grafting — rose to popularity in the mid-2010s.
It is done by extracting fat from one area of the body — such as the waist or inner thigh — and implanting it into the buttocks.
BBLs can be reduced through weight loss techniques such as exercise and dieting or using liposuction to remove subcutaneous fat.
Holly and professional footballer Jacob, 31, have been married since 2022.
Jacob is currently a forward for Northern Premier League Division One East club Bradford (Park Avenue).
He and Holly confirmed their relationship in June 2017. They announced their engagement in June 2019 and they married in June 2022.
Holly previously dated fellow Geordie Shore alum Kyle Christie from 2014 to 2017.
She is firm friends with Charlotte Crosby whose daughter Alba Jean shares the same initials as Alpha Jax.
Holly is firm friends with Charlotte Crosby whose daughter Alba Jean shares the same initials as Alpha Jax (Holly and Charlotte pictured with Geordie Shore’s Sophie Kasaei)
Holly soared to fame on Geordie Shore and like her co-stars found herself tempted by the free surgery she was offered (pictured in 2011)
In March, Holly revealed the results of her two stone weight loss after embarking on a six-month work out regime after Alpha’s birth.
She revealed she found it hard to receive comments from trolls over her postpartum body.
Holly again shared before and after photos of her transformation, wearing the same pair of purple leggings and a black crop top for the snaps.
While she looked incredible in both snaps, Holly admitted she was unhappy with her figure before beginning the health journey.
She told her fans that she didn’t want to succumb to the ‘quick fix’ option of having surgery like she has done in the past.
The star insisted she ‘knew she could get to where she wanted to be’ if she applied some patience and consistency to her training.
Holly can currently be seen in Geordie Shore, which has been the case since 2022. She previously appeared in 2018–2019 and 2011–2016.
