Heidi Pratt wowed her fans recently when she shared that she had lost 22lbs over 12 weeks.
The Hills veteran is now a stunning size two and fitting into her skinny jeans and little black dresses again thanks to a sensible diet and exercise, as well as using Hydroxycut.
With the hard work out of the way for now, the TV star is gearing up for a fun Christmas for her, her husband Spencer Pratt and their two sons, Gunner and Ryker.
Heidi – whose birth name is Heidi Montag – told DailyMail.com exclusively that she will be at home this year.
‘My Christmas plans are going to be to spend time with family,’ said the blonde beauty. ‘I am all about making memories with my children and that is what is most important to me.
‘We’re excited for the holidays because we have plans to do lots of fun things together. It will be cozy.’
Heidi Pratt wowed her fans on Friday when she shared that she lost 22lbs over 12 weeks. The Hills veteran is now a stunning size two and fitting into her skinny jeans and little black dresses again thanks to a sensible diet and exercise. She also uses Hydroxycut
And the TV star is planning a fun Christmas for her, her husband Spencer Pratt and their two sons, Gunner and Ryker. Heidi – whose birth name is Heidi Montag – told DailyMail.com exclusively that she will be at home in California
‘My Christmas plans are going to be to spend time with family,’ said the blonde beauty. ‘I am all about making memories with my children and my family that is what is most important to me’
And she has special plans for her eldest son.
‘I’m going to take Gunner to see the Polar Express – it’s a two hour drive away but it’s worth it,’ she noted.
The Polar Express is a train Ride in Perris, CA this holiday season! The ride allows fans to ‘relive the magic of the classic story on a magical trip to the North Pole,’ it says on the website. Hot chocolate and chocolate treats are served.
And Heidi also said she has already started celebrating the holidays.
‘I have already taken Gunner to The Nutcracker and both my kids met Santa which Gunner liked,’ she shared.
‘But Ryker was horrified he started crying hysterically; it was such a scene but I guess that’s what happens when a baby first meets Santa. It could go either way: they could be overjoyed or scared.’
As far as her marriage to Spencer, they are doing well, she added.
‘I have been married to spencer for 17 years and everything is great – we get along so well and we’re really happy together,’ the model told DailyMail.com.
‘Spencer is a very supportive husband. I have a lot to juggle and he has been such a big teammate – he’s always there for me and he has been working out with me too so it’s nice to have a partner that does what you do we keep their connection that way.’
And she has special plans for her eldest son. ‘I’m going to take gunner to see the Polar Xpress it’s a two hour drive away but it’s worth it.,’ she noted. And Heidi also said she has already started celebrating the holidays. ‘I have already taken Gunner to the Nutcracker and both my kids met Santa which gunner liked’
Heidi, Spencer and Gunner at Disney On Ice in Los Angeles in 2021
Gunner has already taken to his little brother Ryker
She reached her goal weight thanks to taking Hydroxycut while going on a low-carb diet and working out five times a week while adding in hikes and power walks during her free time.
After she welcomed her second child, Ryker, her weight jumped to 134lbs.
Heidi decided it was time to shed the pounds.
Once she started to take Hydroxycut, combined with a steady diet and a trainer-backed exercise routine, she would go on to lose 22 pounds over the course of 12-weeks from July to October 2023.
Pratt’s transformation will be the emphasis of the Hydroxycut 2024 ad campaign, scheduled to launch on December 26.
‘It’s been quite the year of transformation for me it’s all been about hard work and of course love with my two kids and husband,’ she told DailyMail.com.
‘I feel energized productive healthy and athletic this year and Hydroxycut has put me on the path to health and wellness.
‘I have reached my goals when it comes to losing weight I have lost 22 pounds and I’m now a size 2 which is the size I was before I had my first child Gunner.
‘I feel the best I have felt in a very long time I am the size before I had gunner size 2 not a targeted weight just wanted to feel good my goal was to have a six pack and I’m there so I feel great about myself,’ she added.
And the 37-year-old blonde beauty from Colorado is down to an impressive size two. ‘I can fit back into my skinny jeans and the little black dress before I started having children,’ the reality TV veteran shared
It’s not about the size it’s about how she feels, she shared.
‘I feel really confident about my body and it changes my attitude. I used to feel that Hollywood pressure to be thin but I’m past that now now I just want to feel strong I don’t worry what other people think about,’ said Pratt.
She used to have back problems and now that she has worked out more and lost weight she does not have the pain anymore.
‘I feel strong I feel powerful and it’s a great feeling overall I’m also want to be a great example for my two children,’ she noted.
‘It’s not about the size it’s about how I feel like my jeans fit perfectly now and I can slip back into that black dress that I used to wear many years ago it fits perfectly now. I feel really confident about my body and it changes my attitude.’
As far as feeling the need to be a size 2 to fit in with the Hollywood crowd, she said that is not an issue.
‘I used to feel that Hollywood pressure to be thin but I’m past that now now I just wanna feel strong I don’t worry what other people think about. I used to have back problems and now that I’ve worked out more and lost weight I don’t have them anymore so I feel strong I feel powerful and it’s a great feeling overall I’m also want to be a great example for my two children.’
Pratt did her research before signing on to work with Hydroxycut.
After she welcomed her second child, Ryker, her weight jumped to 134lbs. Heidi decided it was time to shed the pounds. Once she started to take Hydroxycut, combined with a steady diet and a trainer-backed exercise routine, she would go on to lose 22 pounds over the course of 12-weeks from July to October 2023
‘Before Hydroxycut I consulted with my doctor and my nutritionist because I’m very into Health. I’m into ingredient so I looked hard at the ingredients inside Hydroxycut and they fit for me. I also add multivitamins every day which is important for me.’
And she certainly stays away from cinnamon rolls and pizza.
‘As far as my diet I’m on a low-carb diet I can’t give up my piece of toast in the morning because I love having toast in the morning so I’m not carb free I’m just low-carb stuff I eat mostly high fat high protein diets with some vegetables.’
And her workouts are consistent.
‘As far as exercise I work out about five times a week I would work out seven times a week but I have two kids so it’s too hard to do,’ she told DailyMail.com.
‘When I work out I do cardio and I like to lift weights. But in addition to that I try to keep an active lifestyle which means I go hiking with my kids and I go on walks. I’d like to be outside in nature.
‘I chose to use Hydroxycut because it’s the right fit for me and they have so much variety they have drink mixes like lemonade and Wildberry they also have gummy‘s which are great because they’re easy to travel with. I wake up every morning at 5:45 AM and after I get out of bed I take Hydroxycut I use the original formula because it gives me energy.
‘I like Hydroxycut because they have two decades of experience in the market Place so that made me feel confident.’
She did not want to use the diabetes drug Ozempic, which many stars have been using to slim down.
‘As far as Ozempic I wasn’t looking for a miracle solution I wanted something I could sustain and I wanted to do the hard work so that’s why I chose to use Hydroxycut and continue with a diet and workout regime.’
