The muscleman shot to fame as Hunter on the iconic 90s series Gladiators.
Known for his bulging biceps, rock-hard abs and wavy blond locks, Hunter – real name James Crossley – has shown the world he is still every inch of the beefcake he was back then.
The 50-year-old hunk looked more ripped than ever as he showed off his sculpted body in a throwback Instagram post.
He shared a picture of himself as a 20-year-old jock sporting a skimpy lycra wrestling suit and gripping one of the show’s iconic Pugil sticks.
Next to the heart-pumping snap is an equally racy picture of him showcasing his current incredible physique.

Gladiator Hunter, 50, proved he’s still got it in a muscley picture posted on Instagram – 24 years after quitting the iconic 90s show and swapping lycra for healthy living and yoga

Known for his bulging biceps, rock-hard abs and wavy blond locks, Hunter – real name James Crossley – has shown the world he is still every inch of the beefcake he was back in the day
But 24 years after he left the show, the former Gladiator ditched the lycra uniform for a pair of black cargo trousers.
His glowing suntan is still going strong as he resembles his former self.
The TV sensation shared the comparison photo, hoping to give his 46,500 followers some fitness advice.
He captioned the picture: ‘Is it really 31 years since I first twirled a Pugil stick ? !!
‘With Gladiators back on the screens tonight I thought it’s the perfect time for some tips to stay in shape as you get a little older
‘1. Prioritise recovery
‘2. Keep your exercise choices varied
‘3. Work on some form of mindfulness
‘4. Take your time to warm up
‘5. Listen to your body
‘6. Set goals that matter to you
‘7. Accountability- keep a log & exercise with friends
‘8. Have a blood test to check your cholesterol and other levels
‘9. Be consistent
’10. Make it fun
‘Keep moving !!’

He shared a picture of himself as a 20-year-old sporting a skimpy lycra wrestling suit and gripping one of the show’s iconic Pugil sticks. Next to the heart-pumping snap is an equally racy picture of him showcasing his current incredible physique (pictured on the show in 1992)


Gone now are his famous locks in favour of clean shaven head, complete with a salt and pepper beard (right, pictured in 1993)

James turned his back on showbiz and has trained as a yoga instructor as well as a gong bath practitioner
However, following his last appearance as his alter ego in Sky’s 2000 reboot, the 50-year-old has now swapped lycra for healthy living.
James turned his back on showbiz and has trained as a yoga instructor as well as a gong bath practitioner.
According to Triyoga, gong baths are ‘highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress’.
Gone are his famous locks in favour of a clean-shaven head, complete with a salt and pepper beard.
James often takes to social media, where he leads yoga classes and shows off his gong bath techniques.
According to his bio at the studio where he works, the former strongman and World Record holder decided to switch his training after a string of injuries.
Discovering his love of healing and alternative medicine during a yoga retreat in Bali.
Still as buff as ever, the hunk continues to body build and also makes public appearances with his fellow Gladiators, inducing a 2022 spot on This Morning.
Ulrika was romantically linked to James Crossley, and while the pair initially denied they were involved, Ulrika penned about their relationship in her autobiography, Honest, released in 2003.
They dated from 1996, with Ulrika admitting she was ‘infatuated’ with her ex-beau.
Chatting with Vicky, Ulrika revealed that Hunter was only 22 years old when they first began dating, as she praised the former bodybuilder for being the ‘sweetest man’.
‘Obviously I dated Hunter for about a year and a half and away from the show he was amazing and the sweetest, sweetest man,’ she said. ‘He was only 22 when I think when I got together with him. Poor boy’.
The hit 1990s show returned to British TV screens on January, 13, 24 years after its last series.
People came out in force to watch the BBC reboot, with its debut episode attracting a whopping 6.4million viewers.
The popular game show, which was originally broadcast on ITV from 1992 to 2000, sees contestants battle highly trained athletes called ‘gladiators’ in gruelling physical challenges.
According to BBC ratings, an average audience of 6million, with a peak of 6.4million, tuned in to see how the contenders fared against the new superhuman Gladiators – Fury, Apollo, Fire, Legend, Dynamite, Giant, Sabre, Steel, Electro, Phantom, Athena, Nitro, Diamond and Viper.