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Fern Britton displayed her impressive five stone weight loss as she left Global Radio on Wednesday.
The TV presenter, 67, has long been open about her weight struggles, having fluctuated between a size 22 and a size 12 over the years.
And she showed off her trim figure as she strolled through London, sporting a white frilly blouse and ripped straight leg cropped jeans.
Fern had been a guest at Global Radio promoting her upcoming novel A Cornish Legacy – which comes out on Thursday and centres on Wilderhoo – a fictional 1,000-year-old Cornish house that has gone to rack and ruin.
She recently revealed the turning point behind her dramatic weight loss in an interview with Woman&Home magazine.
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Fern Britton displayed her impressive five stone weight loss as she left Global Radio on Wednesday
She showed off her trim figure as she strolled through London, sporting a white frilly blouse and ripped straight leg cropped jeans
Fern reflected on the powerful moment she decided to take back control of her health.
She told the publication: ‘People often wonder when you lose lots of weight whether you’ve done it naturally.
‘And I can look at you and say, “Yes, I have”.’
‘I had my shoulder replacement 18 months ago, and two-and-a-half years ago, when I saw the surgeon, he said, “I’m going to totally replace your shoulder, I’ll see you in a year.”
‘I thought, “I need to get my life back on track. I need to stop smoking, stop drinking, get eating under control and stop lying in bed feeling sorry for myself”.
‘So I started the Couch to 5k, took about 80 per cent of the sugar out of my life and started to think about what I was eating, which I had never done before.’
Five years ago, the presenter moved permanently into her Cornish holiday home before renovating it ‘bit by bit’.
A Cornish Legacy, which is Fern’s 11th novel, took the star two years to write – twice longer than normal.
The TV presenter, 67, has long been open about her weight struggles, having fluctuated between a size 22 and a size 12 over the years
Fern had been a guest at Global Radio promoting her upcoming novel A Cornish Legacy – which comes out on Thursday
A Cornish Legacy centres on Wilderhoo – a fictional 1,000-year-old Cornish house that has gone to rack and ruin
Fern has long enjoyed storytelling, releasing her first novel New Beginnings 2011, two years after leaving This Morning.
But since Covid she has been prolific in her writing, penning Daughters Of Cornwall in 2020 and The Good Servant two years later, with the hotly-anticipated A Cornish Legacy set for release in June.
The Sunday Times bestselling author recently took to Instagram to reveal the cover of her new book, which promises another historical adventure on the south-west coastline.
In a caption, Fern excitedly announced: ‘Hello everyone! I’m delighted to share the cover of my new novel, A Cornish Legacy, out in hardback, eBook and audio in June.
‘Enter Wilder Hoo House and discover its secrets!
The former This Morning presenter, split from the TV chef, Phil, in 2020 after 22 years of marriage (pictured 2007)
Nestled against the rugged Atlantic coast of Cornwall comes a heart-warming story of new beginnings and finding home where you least expect it…
‘You can pre-order A Cornish Legacy with the link in my bio! Love, Fern. x #ACornishLegacy.’
Fern has twin sons Harry and Jack, 31, and daughter Grace, 27, from her first marriage, to Clive Jones, and daughter Winnie, 23, with Phil Vickery.
Fern has kept her private life out of the spotlight since calling it a off with TV chef, Phil, 63, in 2020, after 20 years.
