Eva Longoria, 50, Sizzles in Tiny Bikini in Spain & Shares Top 3 Diet Tips

Hollywood siren Eva Longoria has managed to stay an impressive size two even into her 50s.

The Desperate Housewives actress showed off her toned form while on the beach in  Marbella, Spain on Sunday with her husband José Antonio Bastón and son Santiago.

The 50-year-old, who has been seen on her CNN docuseries Eva Longoria: Searching For Spain, had on a bright orange string bikini that left little to the imagination.

The Texas native added a white cap, black sunglasses and dainty yellow gold jewelry as she flashed a fresh pale pink manicure.

Eva displayed her toned frame and signature curves while basking in the Mediterranean sun in the Andalusia region of southern Spain, a place she has called home for the past year.

This comes after the mother-of-one shared her top three diet hacks last year.

Hollywood siren Eva Longoria has managed to stay an impressive size two even into her 50s

The Desperate Housewives actress showed off her toned form while on the beach in Marbella, Spain on Sunday with her family

Longoria’s three diet tips are intermittent fasting, clean eating, and moderation. 

She follows a 16:8 fasting window (eating between 11 a.m. and 7 p.m.) and focuses on protein, leafy greens, healthy fats, and complex carbohydrates

 She also avoids processed carbs, sugar, and fried foods, particularly during the early postpartum stage.

She generally eats within an eight-hour window, typically between 11 a.m. and 7 p.m., according to Women’s Health.

She prioritizes whole, unprocessed foods like lean protein (chicken, fish, eggs), leafy greens, healthy fats (avocados, olive oil), and complex carbohydrates (quinoa, brown rice).

The workout enthusiast cuts out processed carbs, sugar, and fried foods, especially after pregnancy, and incorporates protein into every meal and snack. She uses healthy fats like avocado in her meals and chooses complex carbs like quinoa and brown rice over refined grains.

The cover girl believes in moderation and avoids restrictive diets, according to Celebwell, but generally gravitates towards healthy options. Eva emphasizes staying hydrated, says Prevention, which is a crucial part of any healthy lifestyle.

Snacking includes almonds, yogurt, and fruit.

The 50-year-old, who has been seen on her CNN docuseries Eva Longoria: Searching for Spain, had on a bright orange string bikini that left little to the imagination

The Texas native added a white cap, black sunglasses and dainty yellow gold jewelry as she flashed a fresh pale pink manicure

 Eva displayed her toned frame and signature curves while basking in the Mediterranean sun in the Andalusia region of southern Spain, a place she has called home for the past year

This comes after the mother-of-one shared her top three diet hacks last year

Longoria shares son Santiago with husband José Antonio.

Eva’s travel docuseries Eva Longoria: Searching for Spain continues to perform strongly for CNN. 

After the success of Searching for Mexico, the Spanish edition led to yet another installment—this time taking the actress to France.

‘France has long been a cornerstone of global cuisine, and I’m thrilled to be partnering with CNN for this next chapter in our culinary and cultural journey,’ Longoria said in a statement, as reported by The Hollywood Reporter.

In May Longoria said she always thought she’d become a success in Hollywood. 

The versatile actress has enjoyed a hugely successful career, starring in shows such as Only Murders in the Building, and Eva has now revealed that she never doubted her own talent. 

The actress told Byrdie: ‘When I look at the longevity I’ve had in this industry, it makes sense to me. ‘Of course, I’m going to work as hard as I can at whatever I do, and it just happens to be in this industry. I knew I’d be successful because I was surrounded by successful women – my mother, sisters, and aunts were independent, strong, smart, and charitable. 

Longoria’s three diet tips are intermittent fasting, clean eating, and moderation

She follows a 16:8 fasting window (eating between 11 a.m. and 7 p.m.) and focuses on protein, leafy greens, healthy fats, and complex carbohydrates

She also avoids processed carbs, sugar, and fried foods, particularly during the early postpartum stage.

She generally eats within an eight-hour window, typically between 11 a.m. and 7 p.m., according to Women’s Health

‘They were everything I wanted to be.’ 

Eva’s self-belief has helped her to navigate the pitfalls of Hollywood. She explained: ‘I remember the first time I was on a billboard and somebody said to me, “Oh my god, who would have thought?”

‘And I said, “Me. I thought it. I dreamt it.” If you don’t champion yourself, who else is going to? That unwavering belief in yourself will take you so far.’ 

Despite this, Eva admits that her priorities have changed in recent years.

The brunette beauty shared: ‘When you’re young, you should say yes to every opportunity, so you can decide what you want to do in life. 

The red carpet wonder prioritizes whole, unprocessed foods like lean protein (chicken, fish, eggs), leafy greens, healthy fats (avocados, olive oil), and complex carbohydrates (quinoa, brown rice)

The workout enthusiast cuts out processed carbs, sugar, and fried foods, especially after pregnancy, and incorporates protein into every meal and snack

She uses healthy fats like avocado in her meals and chooses complex carbs like quinoa and brown rice over refined grains. The cover girl believes in moderation and avoids restrictive diets, according to Celebwell

Longoria shares son Santiago with husband José Antonio Bastón

‘Now that I’m 50, I’m prioritizing differently,’ explained the close friend of ER star George Clooney.

‘I’m curating my life to be very specific to what I want the next 50 years to look like. I’m spending more time with my family, working less, and doing more of what I love. 

‘Being financially secure helps with those decisions, but I feel I’ve worked hard enough to say ‘no’ now.’ Eva has also confessed to becoming more health-conscious in recent years. 

The actress said: ‘I don’t mind ageing. I just want to age well. I’m grateful to be able to move my body and work out, hike up a mountain, and play with my son. I’m trying to be as mobile as possible for as long as possible.’