Brittany Hockley is well known for her enviable figure.
And the 36-year-old was showing off her fit physique during a day out at Tamarama Beach in Sydney on Saturday.
The radio star was wearing a tropical print white bikini with a belly tie and a skimpy cut.
It put her ripped abs and ample bust on display and featured a revealing G-string design.
Brittany appeared to have on minimal makeup for the outing and added a white cap and sunglasses.
Brittany Hockley (pictured) is well known for her enviable figure
The 36-year-old was showing off her fit physique during a day out at Tamarama Beach in Sydney on Saturday
The radio star was wearing a tropical print white bikini with a belly tie and a skimpy cut
She had earlier arrived at the beach in a loose pink shirt dress and carrying a cotton tote.
The former reality star then stripped off for a swim as well as taking a stroll along with beach with her dog.
Recently, fans have been wondering just how the Life Uncut host has achieved her physique.
‘The last few years I have run myself ragged. But what I always make time for is exercise, that is my self-care,’ she previously told Mamamia.
It put her ripped abs and ample bust on display and featured a revealing G-string design
Brittany appeared to have on minimal makeup for the outing and added a white cap and sunglasses
The former reality star then stripped off for a swim as well as taking a stroll along with beach with her dog
Recently, fans have been wondering just how the Life Uncut host has achieved her physique
‘The last few years I have run myself ragged. But what I always make time for is exercise, that is my self-care,’ she previously told Mamamia
Brittany went on to say she walks every single day and has to ‘clock some serious kilometers’ to wear out her Australian shepherd Delilah
The podcaster also talked diet tips – and it’s not what people would expect
Brittany went on to say she walks every single day and has to ‘clock some serious kilometers’ to wear out her Australian shepherd Delilah.
The podcaster also talked diet tips – and it’s not what people would expect.
‘Food is life! I am strong, fit and healthy and I eat whatever I want, in moderation, because life is about balance,’ she wrote on Instagram in 2019.
‘I like what my body can do. It is so good for my mental health, it gives me energy and I don’t feel myself if I haven’t at least gone outdoors for a walk.’
She said she is ‘older, curvier, stronger’ and has decided to put her personal health and happiness above any fad diets and exercise.
‘Food is life! I am strong, fit and healthy and I eat whatever I want, in moderation, because life is about balance,’ she wrote on Instagram in 2019
‘I like what my body can do. It is so good for my mental health, it gives me energy and I don’t feel myself if I haven’t at least gone outdoors for a walk’ she added
She said she is ‘older, curvier, stronger’ and has decided to put her personal health and happiness above any fad diets and exercise
Instead, Brittany said she focuses on walking a lot and maintaining a balanced diet rather than trying to aim for a specific body type
Earlier this year, she revealed to her Instagram followers that most of her secrets include a consistent gym routine, balanced diet and the occasional indulgence
‘We’re about balance. A few treats here and there never hurt anybody. It’s about making the choices that make you feel good, both inside and out,’ she explained
She had earlier arrived at the beach in a loose pink shirt dress and carrying a cotton tote
Instead, Brittany said she focuses on walking a lot and maintaining a balanced diet rather than trying to aim for a specific body type.
Earlier this year, she revealed to her Instagram followers that most of her secrets include a consistent gym routine, balanced diet and the occasional indulgence.
‘We’re about balance. A few treats here and there never hurt anybody. It’s about making the choices that make you feel good, both inside and out,’ she explained.
Brittany’s relaxed lifestyle is a far cry from the strict diet and exercise routine she followed after becoming a runner-up on The Bachelor in 2018.
In an interview with Body+Soul that August, after filming the reality series, she said that ‘intermittent fasting’ is the secret to her fit physique.
