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Ashley Roberts displayed her incredibly toned figure in an orange sports co-ord as she took to Instagram on Tuesday.
The Heart Radio presenter, 42, looked amazing as she showed off her chiselled abs in the sports bra and matching shorts while meditating in the sun.
The beauty went make-up free for the occasion and pulled her blonde locks up into a messy bun with a black claw clip.
While enjoying the fresh air, Ashley detailed taking ‘time for yourself’ through movement.
She captioned the clip: ‘Feeling stuck? We’ve all been there. What helps me to feel better is movement.
Ashley Roberts displayed her incredibly toned figure in a orange sports co-ord as she took to Instagram on Tuesday
The Heart Radio presenter, 42, looked amazing as she showed off her chiselled abs in the sports bra and matching shorts while meditating in the sun.
‘This is your reminder to do something nice for yourself today. A nice walk in nature, some breathwork or have a lil solo disco in the kitchen to shake it off.
‘Notice how the nervous system feels more balanced. Which we love and need!’
The post comes after Ashley revealed to MailOnline that she endured ‘disastrous’ online dates and was even catfished before meeting boyfriend George Rollinson ‘the old fashioned way’.
She has been dating the hunky artist, 25, since November ahead of them making their first offical appearance as a couple earlier this year.
Ashley gushed that she was in a ‘happy place’ and said: ‘It’s really nice to be in a relationship that’s kind and thoughtful and supportive and we have fun’.
She explained to MailOnline that while online dating works for a lot of people she and George met through mutual friends and their relationship ‘came about naturally’.
‘It was an unexpected thing, we met, and I was having a good time and living my best life, enjoying it and I was like “this is someone quite special” – I’m in a happy place’.
Ashley, who reportedly signed up to celeb dating app Raya in 2022, recalled one bad date, laughing: ‘I turned up and necessarily didn’t recognise the person sat in front of me from [their profile] images’.
While enjoying the fresh air, Ashley stressed the importance of taking ‘time for yourself’ through exercise and relaxation
‘And I was like “wait a minute” and it’s a bit uncomfortable because you have to sit through a meal, so that was on the disastrous side’.
She went on to muse: ‘I was kind of on an adventure to try new things and went online and I gave it a go, but it actually worked out the old fashioned way with George’.
Since starting dating, Ashley and George have enjoyed a romantic holiday in Dubai soaking up the sunsets at beachfront hotel Caesars Palace and dining at the likes of luxury Italian restaurant Scalini.
The artist, who is 17 years Ashley’s junior, is Ashley’s first serious partner since her split from Strictly Come Dancing professional Giovanni Pernice.
The couple were together for over a year before splitting in 2020.
They met when Ashley starred on the BBC series in 2018, competing with Pasha Kovalev in the competition and finishing as a finalist.
It was speculated in 2012 after her stint in the I’m A Celeb jungle that Ashley shared a brief fling with host Declan Donnelly, though the pair never publicly confirmed.
Ashley recently revealed to MailOnline that she endured ‘disastrous’ online dates before meeting boyfriend George Rollinson ‘the old fashioned way’ (pictured in March)
