Ashley James showed off her trim figure in a blue ombre dress as she posed in the This Morning studios on Thursday.
The former Made In Chelsea star, 36, appeared alongside Nick Ferrari to discuss topics on the morning show with Alison Hammond and Dermot O’Leary.
Ashley, who recently admitted she ‘tried to reframe from negative thoughts’, wowed in a Karen Millen bodycon dress.
The mother-of-three, who continues to empower women with her inspirational Instagram posts, showcased her slender physique and snatched waist.
She elevated her height with chic LK Bennett high-heels and accessorised her outfit with gorgeous jewellery from Heavenly London.
Ashley James, 36, showed off her trim figure in a blue ombre dress as she posed in the This Morning studios on Thursday
Ashley, who recently admitted she ‘tried to reframe from negative thoughts’, wowed in a Karren Millen bodycon dress
It comes after Ashley showed off her ‘stretched’ stomach as she spoke about the importance of body confidence in an empowering Instagram clip last month.
She said her figure has changed since welcoming son Alfie, three, and daughter Ada, 10 months.
Ashley lifted up her jumper to show off her toned stomach and admitted she showers herself with positive praise rather than negative self-talk.
She wrote: ‘My tummy got so stretched when it had babies you can see how stretched my skin is. It’ll probably always look a bit like this.
‘I always like to reframe negative thoughts and think, wow, belly – you made Alf and Ada.
‘How amazing are you! Look at how you’ve grown and changed.’
Ashley often shares parenting updates and uploaded a selfie of herself breastfeeding Ada to her Instagram stories.
She wrote: ‘Slept on my chest all night. She never wants night-time cuddles. Little cold and teething.’
The mother-of-three, who continues to empower women with her inspirational Instagram posts, showcased her slender physique and snatched waist
It comes after Ashley showed off her ‘stretched’ stomach as she spoke about the importance of body confidence in an empowering Instagram clip last month
She spoke of how her figure has changed since welcoming son Alfie, three, and daughter Ava, nine months, on Instagram on Wednesday
Ashley lifted up her jumper to show off her toned stomach and admitted she showers herself with positive praise rather than negative self-talk
Ashley and her partner Tommy Andrews recently enjoyed a sun-soaked holiday to the Maldives.
Earlier this month, Ashley showcased her curves in an orange bikini as she playfully swung Ada from side to side on the beach at the Kuramathi Island Resort.
The TV personality looked sensational in the summery swimwear which highlighted her ample cleavage and curves.
The star titled the video: ‘We owe it to our daughters to never speak negatively about our bodies’.
Sharing the clip to her 364,000 followers, Ashley captioned the post: ‘The way we speak about ourselves and others around our daughters can have such an impact on their lifelong relationship with their bodies.
‘I remember when I was younger, older women always commenting on how much I ate. “WOW! I remember when I could eat anything I wanted. Once you get to my age you’ll have to watch your weight!”
‘The comments always stuck with me. I remember nearly every birthday wondering with fear at what point I’d have to watch what I ate.
‘I remember my Nana always commenting on the size of other women around us. I feel sad that previous generations grew up in such a fatphobic environment and so convinced that they had to be the smallest version of themselves. Living in a cycle of diet culture and a sense of failure.’
Ashley often shares parenting updates and uploaded a selfie of herself breastfeeding Ada to her Instagram stories
Ashley recently showed off her post-partum figure as she cuddled her 10-month-old daughter Ada in a sweet throwback video from her trip to Maldives
Ashley announced in a sweet Instagram post last March that she had given birth to a baby girl, Ada.
The reality star welcomed Alfie in January 2021, just a year after she and tech professional Tommy began dating.
Made In Chelsea’s Ashley spent six years single before settling down with Tommy in December 2019, after first meeting ten years earlier.
Six months later, the couple discovered they were having their first baby after Tommy moved into Ashley’s London home amid the coronavirus pandemic.
