Josie Gibson looked incredible as she continued to show off her five stone weight loss amid her lavish Thailand getaway on Monday.
The TV personality, 40, slipped into a tiny green bikini as she and son Reggie, six, showed off their £1,500-a-night suite’s private pool at the Four Season’s Koh Samui resort which was location for the third season of HBO’s White Lotus.
Josie, who has also been joined on the trip by other family members, took a dip before later relaxing in the adjoining outdoor bath tub.
The group later headed to the Aonang Elephant Sanctuary with the This Morning star dressing for the weather in a skimpy bralette and shorts.
Clearly enjoying every moment, they posed for snaps while feeding the exotic animals before helping bathe them in a huge pool.
Taking to the comments Josie, who shares her son with ex Terry Bond, gushed: ‘If your looking to experience a day with the elephants I can not recommend the @aonangelephantsanctuary in Krabi enough’.
‘We did lots of research before going to make sure we were giving our money to a kind caring sanctuary that put the elephants happiness health and safety first. What a day to be alive’.
Josie Gibson looked incredible as she continued to showcase her jaw-dropping weight loss amid her lavish Thailand getaway on Monday
Later the This Morning star, 40, and son Reggie, six, headed to the Aonang Elephant Sanctuary where she again dressed for the weather in a skimpy bralette and shorts
It comes after Josie revealed the secret behind her weight loss and what she eats to maintain her stunning figure.
The presenter, who has been open about her fluctuating weight, having gone from a size 20 to a size eight in 2014.
But after years of yo-yo dieting and insisting she would never touch weight loss jabs, Josie has finally found what works for her.
She told the Daily Mail that she swears by intermittent fasting three days a week, a simple gym routine and a ‘1970s diet’, which involves smaller portions and foods like boiled potatoes, liver, spam, pork, beans, and Angel Delight.
The diet also involves simpler, less processed foods, little sugar and an emphasis on home cooked meals over ‘convenience’ like takeaways and frozen ready meals.
But the modest TV personality has said much of her weight loss is down to a combination of ‘stress’ and ‘good angles’ as she claims ‘I’m not as slim as you think’.
Speaking to the Daily Mail she praised her trainer Rick Parcell, co-founder of The Body Camp.
The gym coach hosts a gruelling 12 week at home program to help people get in shape and reach their goals.
Clearly enjoying every moment, they posed for snaps while feeding the exotic animals before helping bathe them in a huge pool
Taking to the comments Josie gushed: ‘If your looking to experience a day with the elephants I can not recommend the @aonangelephantsanctuary in Krabi enough’.
Josie, who has also been joined on the trip by other family members, took a dip before later relaxing in the adjoining outdoor bath tub
The Four Season’s Koh Samui resort was location for the third season of HBO’s White Lotus
Josie revealed she used to find the gym ‘so intimidating’ but now her workout routine consists of three simple things; a 0.5km run on the treadmill, 15 squats using a 22kg weight and 25 sit ups, all repeated three times.
The This Morning star, who is currently in Thailand after celebrating the new year there, says she ‘loves a brunch’ but is being healthier.
But for Josie, healthy food doesn’t mean always restricting yourself as she added: ‘I’ve eaten my way around Thailand. The food is amazing!’
In her book The Josie Gibson Diet, the star also revealed she lost more than 31kg in six months by cutting out refined sugars entirely, only eating those which appear naturally in fruits.
She also partakes in intermittent fasting, where she eats nothing at all for eight hours a day, three times a week.
It comes after Josie revealed the secret behind her weight loss and what she eats to maintain her stunning figure (pictured in 2019)
After a busy year, Josie also put her weight loss down to stress brought on by work, motherhood and remodeling her new house.
‘I bought a house which I’m renovating in Bath, trying to be a mum, running around the country working.
‘I got so overwhelmed I got to Thailand and slept for 27 hours,’ Josie said.
She added: ‘I think it must be good angles, I’m so chunky and not as slim as you think.’
