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Josie Gibson showed off her 5st weight loss as she enjoyed a trip to the beach during her holiday in Antigua on Monday.
The This Morning star, 40, looked in good spirits as she soaked up the sun on her winter break alongside a pal.
Josie slipped into a white bikini with a red floral print and she also sported a pair of stylish sunglasses.
The former Big Brother star revealed earlier this year that she had shed five stone – without the help of fat jabs or surgery.
She said in an Instagram post: ‘I didn’t get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body.’
Josie’s weight loss success has been widely discussed, as she has been showcasing her svelte new frame in a series of stunning looks on This Morning.
Josie Gibson showed off her 5st weight loss as she enjoyed a trip to the beach during her holiday in Antigua on Monday
Josie has been documenting her Caribbean holiday on Instagram
She revealed that she followed the Do The Unthinkable plan, which refers to a 12-week fitness and food program from the company MuscleFood, including delivered meals, workout plans, and support to help people reach their health goals.
Josie explained that she has six days on and one day off, saying: ‘Now on that one day off, I had one cheat meal.
‘I didn’t go crazy and drink 10 bottles of wine and binge all day on food and chocolate and all the naughty things I haven’t been having.
‘I just had my one cheat and that was it. So if you’ve got that one day off, don’t undo all your hard work. Just have your one cheat meal and enjoy it. Don’t have a binge.’
The former Big Brother star also previously spoke of why she would never use weight loss jabs: ‘The thing is, I can understand, you know, when people get desperate and they want to do that.
‘But it wouldn’t be for me, only because I don’t want to mess around with my body, I like everything natural, I always go down the natural route.’
The TV presenter is also no stranger to having a few tweakments done to freshen up her look.
Josie’s weight loss success has been widely discussed, as she has been showcasing her svelte new frame in a series of stunning looks on This Morning (picture left for Halloween last month and right in 2019)
Josie was glowing as she posed for snaps over the summer with her clinician, Dr Nora of Rejuvenation Clinic in London.
She did not specify what she’d had done.
Sharing snaps with Josie in the clinic of the pair laughing, Dr Nora – who runs Rejuvenation with Love Island star Rykard Jenkins – wrote: ‘Can’t tell which one the comedian is @josiegibson85!
‘Always the best time having you in clinic! summer ready ✅✅ #skin #skincare #cosmetics #tweakments.’
